How to reduce risk of developing Poly Cystic Ovary Syndrome – PCOS

A nutritious and well-balanced diet helps to reduce the risk of developing symptoms of PCOS. It also helps in managing

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Women Health : Nutrients Women of all ages need most

With lot more responsibilities on their shoulders, women are getting more health conscious. Healthy food and workout are becoming a

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Tips for Running – Cautions and Precautions

The first thing comes to mind when someone realizes finally it’s time to exercise is “Running”. Probably because everyone thinks

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Green tea : How to prepare and its benefits

We tend to juxtapose green tea with tasteless solution consumed by the ones who desire weight loss, but in reality,

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Food for hair : Eat your way to healthy hair !

“If you look good, you feel good.” Everyone has heard of this phrase and everyone has experienced that boost of

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Add Meditation in your Lifestyle!

What is Meditation?   Whatever lifestyle one follows; inner peace, well-being, and happiness add definite value and the path to

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GANESHA  VANDANA

Aviralamadadhaaraa dhautakumbhah shranyah Phanivaraavrutagaatrah siddhasaadhyaadivandyah Tribhuvana janavighnaadhwantavidhwansadaksho Vitaratu gajavaktrah satatam mangalam nah Word separation & meanings:   Aviralamadadhaaraa= Avirala+ mada+

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Most chanted Devi Shlokas and their meaning in English

Shloka -1 सर्वमंगलमांगल्ये शिवे सर्वार्थसाधिके। शरण्ये त्र्यम्बके गौरि नारायणि नमोस्तुते।।   Pronunciation, word separation & Meaning of words:    

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Navratri Day 9: Day of Maa Siddhidatri

Maa Siddhidatri, the ninth manifestation of Maa Durga, is worshipped on the 9th day of Navratri. Maa Siddhidatri is worshipped

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Navratri Day 8: Day of Maa Mahagauri

Maa Mahagauri, the eighth manifestation of Maa Durga, is worshipped on the 8th day of Navratri. Having extremely fair complexion, she

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Navratri Day 7: Day of Maa Kaalratri

On 7th day of Navratri, Maa Kaalratri, who is the seventh manifestation of Maa Durga is worshiped. With dark black

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Navratri Day 6: Day of Maa Katyayani for happiness and peace in married life

On Day 6 of the Navratri, Goddess Katyayani, the sixth manifestation of Maa Durga is worshipped. The appearance of Maa

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