Weight Loss

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intermittent fasting diet plan
health / Health tips / Nutrition / Weight loss / Wellness

Intermittent Fasting Diet Plan

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Below is a list of the types of Intermittent Fasting Diet Plan that can help an individual in cutting down weight and for a healthy lifestyle.   Intermittent Fasting Diet …

health benefits of salad

Why Say Yes to Salads – Health Benefits of Salad

why is portion control important

What is the Importance of Portion Control while eating? Keeping Portions in Proportion

Sara Ali Khan Weight Loss Diet

Weight Loss Diet followed by Sara Ali Khan

weight loss tips for festivals

Prevent your Weight from Gaining during Festivals – Weight Loss tips for Festivals

Fitness

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facial exercises to tone your face
Beauty / Fitness / health / Health tips / Wellness

Tone your face muscles with these facial exercises

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Here are the facial exercises to tone your face and make your skin glowing. These face exercises will make your face look slim, keep growing age effects off, prevent wrinkles …

health benefits of salad

Why Say Yes to Salads – Health Benefits of Salad

weight loss tips for festivals

Prevent your Weight from Gaining during Festivals – Weight Loss tips for Festivals

Nutrition

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good and bad cholesterol
health / Health tips / Heart / Nutrition / Wellness

Difference between Good and Bad Cholesterol

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Before we begin talking about the difference between good and bad cholesterol, let us first know, What is Cholesterol? Cholesterol is a waxy substance made to protect the nerves and …

food for cold

Food that helps you in getting rid of Cold

honey health benefits

The Wonder product for Health called ‘Honey’