5 healthy fast foods you can make at home

Ever caught yourself in a situation where a commercial pops up of your favorite Quesadillas in the middle of an enthralling episode of ‘Game of Thrones’. Now your mind is swinging between your diet chart and this intense urge of having finger licking food. When such cravings hit more often, then look for an alternative. In spite of turning to a complete 5-star nutritional diet, grabbing a bite of your favorite fast food occasionally won’t hurt.

Here are few recipes you can try and create in your own kitchen.

Sun-dried Tomato Spinach Grilled Cheese Sandwich:

Wondering how grilled cheese can be healthy? A sandwich prepared with gluten free or whole-grain bread answers your question. Your favorite veggies sitting on the top of sun dried tomatoes blended with low fat cheese and mustard sauce gives way to enjoy a meal of next level.

Read: Five quick and healthy tiffin recipes for kids.

Baked Avocado Egg Rolls:
Baked Avocado Egg Rolls
Egg Rolls often sweep lots of saturated fats and calories but when it comes to baked egg rolls, the calorie meter turns down. The copious amount of oil can be ignored by just baking the rolls after lavish filling of Avocados and minced red onions. This quick and healthier recipe without a drop of oil is the real food way.

Chicken Burrito:                  
Chicken Burrito
Chicken, which always stays in the subconscious mind of non-vegetarians can be turned to a delicious dish by blending it with cheese and avocado and tossing this amazing mixture in a pan with chili, pepper, onions and veggies of your choice. You can also secure it in the refrigerator to quickly heal the next craving.

Read:  Diet Trends that aren’t Heart Healthy.

Zucchini Pasta with Vegan Cashew Basil Pesto:

This version of pasta is an exception as it brings along a good source of energy building magnesium and bone building Phosphorous, by mixing it with a cream made of Cashews. This Pasta blended with creamy sauce and zucchini is a feed for your food addiction.

Oatmeal Blueberry Yogurt Pancakes:
With all the insane love surrounding Pancakes these days, it may seem unnerving to prepare it on your own. The fluffy, high protein and gluten free Pancakes taste mind-blowing. Prepare with bananas, oats, vanilla, and top away with blueberries.

Recommended Reading: 5 Best Anti-Aging Foods.

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Disclaimer: This article is solely for informational purposes. Do not self-diagnose or self-medicate, and in all cases consult a certified healthcare professional before using any information presented in the article. The editorial board does not guarantee any results and does not bear any responsibility for any harm that may result from using the information provided in the article.

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