Benefits of Ajwain Water For Skin, Hair, and Digestive System

benefits of ajwain water

Benefits of ajwain water – Ajwain seeds contain minerals, vitamins, fiber, and antioxidants. You can consume ajwain raw or can add to water or tea for maximum benefits. Ajwain seeds not only add flavour to the meals but it has multiple benefits. So, here are some benefits of ajwain seeds, benefits of carom seeds for skin, hair, and digestive system you should know.benefits of ajwain water

benefits of ajwain water – Benefits of carom water

It stops greying of hair

hair

Add curry leaves, sugar, and carom seeds with a cup of water. Cook it well and drink one glass of this every day.

For weight loss

weight loss

Ajwain water is helpful for your weight loss. One way to lose weight is to make sure that your digestive system works well. When food gets digested and eliminated properly, the chances of an unwarranted weight gain are less.

benefits of ajwain water

Cleansing skin

cleansing skin

Ajwain powder is used in lightening acne scars. Make a paste of ajwain seeds and apply it on the affected area for 10-15 minutes and then rinse.

Avoid ear and toothache

avoid ear and toothache

To reduce ear pain, put two drops of ajwain oil in your ear. For instant relief from tooth-ache, take 1 teaspoon of ajwain and salt, and gargle with lukewarm water. It also acts as a great mouth wash and maintains good oral hygiene.

Do read:8 types of potatoes – Choose the right kind of potato for your diet

benefits of ajwain water

Helps in treating common cold

cold

Ajwain avoids nasal blockage by discharging the mucus. For this, you have to prepare a paste of ajwain seeds and jaggery by heating it. Now, take 2 teaspoons of it twice a day. This paste will help in dealing with common cold, asthma, and bronchitis.

benefits of ajwain water

Instant relief from bloating and acidity

bloating and acidity

One of the most important health benefits of ajwain seeds is it keeps the stomach strong. The active enzymes present in ajwain boosts our digestive system by facilitating the release of gastric juices. Take 1 teaspoon of cumin seeds and 1 teaspoon of carom seeds. Take this with warm water daily.

Must read: Health Benefits of Cumin – 5 Benefits of Zeera

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Disclaimer: This article is solely for informational purposes. Do not self-diagnose or self-medicate, and in all cases consult a certified healthcare professional before using any information presented in the article. The editorial board does not guarantee any results and does not bear any responsibility for any harm that may result from using the information provided in the article.