Benefits of going vegan – Are you also wondering why veganism is becoming so popular throughout the world? Over the past decade, many people have chosen to go vegan, but what is the reason behind this? Let’s find more about being a vegan. 
Veganism is the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals. This definition of Veganism states that anyone who is a vegan decides to let go of all products that are made out of or are by-products of animals.
Benefits of going vegan – Why are people turning vegan?
So what are the key factors that encourage people to convert to veganism? Let’s take a look.
Animal cruelty
Not being part of the exploitation of animals is a key factor in many people’s decision to go vegan. For some, it is their ideals and morals that stop them from killing or poaching animals for their own benefit. For others, it is the affection that they feel towards animals that makes them avoid harming one to put food on their own plate. Many people also abstain from animal products because they find factory farming cruel and inhumane. Hence, the way out for vegans is by trying to reduce the demand for animal products, by abstaining their purchase, so as to reduce the supply.
Benefits of going vegan
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Going green
Many people also switch to veganism in order to reduce their impact on the environment. Many of us don’t know that feeding the livestock is as much a contributor to deforestation, as cutting down forests for infrastructure. Similarly, water is also used for animal agriculture in the form of irrigation for feed crops. This alone accounts for around 8% of global human water use. Therefore, the idea of turning vegan seems like a practical solution for someone to play their part in helping the environment.
Apart from water and deforestation, you should also know that most grain crops require pesticides and fertilisers, which leads to the pollution of our waterways. Farmed animals themselves generate waste and pollution too. Did you know that animal agriculture is responsible for around 14-18% of human-caused greenhouse gas emissions? That’s even higher than transportation emmissions!
Benefits of going vegan
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Health concerns
Many people that follow veganism do it because they want to be mindful of what they eat. Some people argue that veganism does not help provide all nutrients to the body, however that has been proven to be a myth. Whole grains, vegetables, and fruits are naturally low in fat and cholesterol and are rich in fiber, magnesium, potassium, and vitamins which makes it the most ideal diet for anyone who looks for a balanced diet.
Benefits of going vegan
Social media and the vegan revolution
There is no doubt that social media has shed a lot of light on the veganism movement. Before the internet, being a vegan was unheard of because people didn’t talk about it as much. Over the years, people connected over social media for their cause of spreading more knowledge about being vegans. This has helped their community by making communication issues easier. Now promoting vegan food fairs, events, and protests has become much easier. Social Media has also made it easier for people to create and share simple and imaginative vegan recipes.
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Disclaimer: This article is solely for informational purposes. Do not self-diagnose or self-medicate, and in all cases consult a certified healthcare professional before using any information presented in the article. The editorial board does not guarantee any results and does not bear any responsibility for any harm that may result from using the information provided in the article.
