Never Eat these Food Items before going to Bed
Here are some food items you should never eat at night. Intake of these food items can disturb your sleep. If you are eating any of these items before going …
Read MoreAyurveda
Ayurveda is the science of life that provides us the knowledge to prevent disease and eliminate its root cause. It helps you,”energize your body, stimulate your mind and calm your soul.”
Ayurveda is the oldest medical system surviving in the world. It is compatible with people of all ages and can be easily adopted time after time by various kinds of people.
Ayurveda is a holistic tradition that reaches far beyond physical health, healing and the prevention of disease.
It has a remarkable capacity to help each of us sync up with our nature and develop our strengths.It offers a body-wisdom, designed to help people stay vital and realize their full human potential.
You must know that health is the balanced and dynamic integration between our environment, body, mind, and spirit.
We provide articles that will help you understand the need for ayurvedic medicines and their importance..
Yoga to reduce fat from belly
Belly fat is the biggest devil of all as it goes in the very end. Yoga alone cannot just do the task but if maintained with proper diet and healthy …
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Ten principles of Yoga
Yoga is not a fitness routine or a fad diet; it is neither an exercise form nor a crash course to your dream figure. Yoga is a lifestyle that empowers …
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How Ayurvedic Medicines Work?
Ayurveda, the science of life focusses on all parts of health – body, mind and soul. According to Ayurveda, every individual has a unique body type and demands for different …
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What is Ayurveda and who can benefit from it?
Ayurveda is derived from two terms, Ayur meaning life and Veda meaning science or knowledge. Ayurveda, the science of life has its roots in the Vedic period. Even before the …
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Benefits of Ayurvedic Medicines
Ayurveda, the ancient holistic knowledge of life concentrates on balancing the body and the mind. The alternative form of medicine results in complete wellness from Ayurveda practices including meditation, yoga, …
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