Add Meditation in your Lifestyle!
What is Meditation? Whatever lifestyle one follows; inner peace, well-being, and happiness add definite value and the path to reach there is through “Meditation”. Meditation has been practiced in India …
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Best natural home remedies for Cough and Cold
Once you get caught by the demon of “Cough and Cold”, there’s no quick respite. Even antibiotics will take a minimum of 4/5 days to work. For quick and immediate …
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Six foods that help soothe a sore throat
Winter has already marched in and so do the seasonal cold. If you’re already sick, you might have tried the age-old salt water gargle and steam inhalation techniques to soothe …
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Yoga to reduce fat from the thighs
Yoga helps in building lean muscles at the same time as cutting down fat. Yoga focuses on breathing techniques and helps in revitalizing the enzymes and hormones to keep the …
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Yoga to reduce fat from belly
Belly fat is the biggest devil of all as it goes in the very end. Yoga alone cannot just do the task but if maintained with proper diet and healthy …
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Yoga to Reduce Fat from Face
If you have a cute and innocent face with several layers of chubbiness, it is common to want to have a sculpted look. Yoga is the best form of exercise …
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BEST 5 YOGA ASANAS FOR LOSING BUTT FAT
Have you wanted to possess a perfectly toned and well-proportioned butt? Well, the ancient art of yoga shall do the trick for you. No, it won’t work as a magic …
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Five Basic Food items to treat Asthma
Are you tired of depending on your inhaler and medications for treating Asthma? Care to give some natural remedies a try? While chronic asthma patients should always rely more on …
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Five Natural remedies for anxiety relief
Anxiety is one of the many by-products of living in a hectic and chaotic world of the contemporary times. Every fifth person is having some or the other form of …
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