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Meditation
Fitness / Yoga

Add Meditation in your Lifestyle!

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What is Meditation? Whatever lifestyle one follows; inner peace, well-being, and happiness add definite value and the path to reach there is through “Meditation”. Meditation has been practiced in India …

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Best natural home remedies for Cough and Cold
Alternative Medicines / health / Health tips / Home Remedies

Best natural home remedies for Cough and Cold

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Once you get caught by the demon of “Cough and Cold”, there’s no quick respite. Even antibiotics will take a minimum of 4/5 days to work. For quick and immediate …

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Best five yoga poses for runners
Cure / Fitness / health / Yoga

Best five yoga poses for runners

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People who are fond of high-intensity workouts like running should couple their workout regime with some yoga asanas for proper balance. We’ve here compiled a list of five Yoga aasans …

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Alternative Medicines / Cure / health / Health tips

Six foods that help soothe a sore throat

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Winter has already marched in and so do the seasonal cold. If you’re already sick, you might have tried the age-old salt water gargle and steam inhalation techniques to soothe …

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reduce thigh fat
Fitness / health / Health tips / Weight loss / Workout Tips / Yoga

Yoga to reduce fat from the thighs

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Yoga helps in building lean muscles at the same time as cutting down fat. Yoga focuses on breathing techniques and helps in revitalizing the enzymes and hormones to keep the …

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Ayurveda / Cure / Fitness / health / Health tips / Yoga

Yoga to reduce fat from belly

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Belly fat is the biggest devil of all as it goes in the very end. Yoga alone cannot just do the task but if maintained with proper diet and healthy …

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Yoga to reduce fat from face
health / Weight loss / Yoga

Yoga to Reduce Fat from Face

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If you have a cute and innocent face with several layers of chubbiness, it is common to want to have a sculpted look. Yoga is the best form of exercise …

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lose butt fat
Fitness / health / Health tips / Weight loss / Yoga

BEST 5 YOGA ASANAS FOR LOSING BUTT FAT

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Have you wanted to possess a perfectly toned and well-proportioned butt? Well, the ancient art of yoga shall do the trick for you.  No, it won’t work as a magic …

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Five Basic Food items to treat Asthma
Alternative Medicines / Cure / health / Home Remedies

Five Basic Food items to treat Asthma

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Are you tired of depending on your inhaler and medications for treating Asthma? Care to give some natural remedies a try? While chronic asthma patients should always rely more on …

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Alternative Medicines / Cure / health / Home Remedies

Five Natural remedies for anxiety relief

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Anxiety is one of the many by-products of living in a hectic and chaotic world of the contemporary times. Every fifth person is having some or the other form of …

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Home Remedies

Varsha ritu mein kya khana chahiye

Varsha ritu mein kya khana chahiye – जानिए वर्षा ऋतु में क्या खाना चाहिए और क्या नहीं खाना चाहिए

Rubber plant ke fayde in hindi

Rubber plant ke fayde in hindi – गुणों से भरपूर होता है रबर प्लांट, जानिए इसके दमदार फायदे

Homemade lip scrub in hindi

Homemade lip scrub in hindi – होंठों को नरम, मुलायम, मॉइस्चराइज करने के लिए बनाएं होममेड स्क्रब

Triphala ke fayde or nuksan in hindi

Triphala ke fayde or nuksan in hindi – जानें त्रिफला कैसे हो सकता है आपके लिए फायदेमंद, क्या है इसके नुकसान

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  • Varsha ritu mein kya khana chahiye – जानिए वर्षा ऋतु में क्या खाना चाहिए और क्या नहीं खाना चाहिए
  • Rubber plant ke fayde in hindi – गुणों से भरपूर होता है रबर प्लांट, जानिए इसके दमदार फायदे
  • Homemade lip scrub in hindi – होंठों को नरम, मुलायम, मॉइस्चराइज करने के लिए बनाएं होममेड स्क्रब

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