For a Healthy Body, Mind and Soul
The diet of an organism is what it eats. Never listen to the person who tells you to eat less, you must know not to eat less but to eat right.
Health is much more than the absence of disease. “Health is not about the weight we lose, but about the life, you gain.” Optimum nutrition, providing all nutrients in both kind and amount, is the cornerstone of good health and the cutting edge of prevention.
How we structure our lifestyles, with proper nutrition, health habit discipline, and exercise programming, will have a great influence on personal health.
The doctor of the future will no longer treat the human frame with drugs but will rather cure and prevent disease with nutrition.
If you are health conscious, you need to re-direct your focus on natural sweeteners that can replace regular sugars. Biochemistry of sugar suggests that it is addictive and may lead …
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A recent research study based on mindfulness highlights this cognitive therapy as one of the effective ways to prevent depression. Statistically, around 60 percent of those handful people suffering from …
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Oral health is more than cavities and gum disease. People can prevent many oral problems with proper dental care, both at home and in the dentist’s office. Good oral hygiene …
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Let’s find out the benefits of wheat bran – Read Wheat bran health and dietary benefits. Wheat is a plant and its outer shell is used to make medicines. It is …
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Know what is vitamin C, vitamin C benefits, and why are people taking it since the corona breakdown. Vitamin C, a water-soluble vitamin, is one of the most effective nutrients. …
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Best soup during winter – Winters are always rough on our bodies. With dry skin, shortness of breath, and an overactive appetite, it can be difficult for us to cope …
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Alternative milk options – Are you lactose-intolerant, vegan, or just looking to switch up your milk routine? Whatever may be your reason, today we’ll give you all the details about …
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If you’re on the lookout, you know you’re going to find tons of natural remedies for high bp. But it’s tough to choose between hundreds of options. That’s why we’ve …
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Aren’t you fascinated about knowing facts about human brain and how it works? Well, the fact alone that we’re using our brain to discover more about our brain is so …
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Do you ever wonder what falls into the category of serious child behaviour problems? Well, a few tantrums, arguments, and yelling once in a while is normal. But if you …
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