For a Healthy Body, Mind and Soul
The diet of an organism is what it eats. Never listen to the person who tells you to eat less, you must know not to eat less but to eat right.
Health is much more than the absence of disease. “Health is not about the weight we lose, but about the life, you gain.” Optimum nutrition, providing all nutrients in both kind and amount, is the cornerstone of good health and the cutting edge of prevention.
How we structure our lifestyles, with proper nutrition, health habit discipline, and exercise programming, will have a great influence on personal health.
The doctor of the future will no longer treat the human frame with drugs but will rather cure and prevent disease with nutrition.
Health benefits of garlic soaked with honey – Our regular home pantries are usually a treasure of health, there are various ingredients that we use on a daily basis without realizing their …
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We will be discussing Vitamin C benefits and sources in this article as this is one of the most important vitamins required by our body. The first thing we correlate with Vitamin C …
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Breathing exercises for Lungs – Taking good care of our health has always been important. But in the present time, it has become more important when we are dealing with the …
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Food to eat during covid – Nutrition is very important for corona patients and those who have recovered from the corona. The body becomes weak due to coronavirus infection. In such a …
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Let’s find out What is Black Fungus or Mucormycosis (previously called zygomycosis) and how it is affecting patients recovering from covid-19. According to media reports, several patients died due to …
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Functions of the Liver – World Liver Day 2021: Liver Cleansing Tips, Liver Functions, Diseases, and more: World Liver Day is celebrated worldwide on 19 April every year. This day …
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If you are health conscious, you need to re-direct your focus on natural sweeteners that can replace regular sugars. Biochemistry of sugar suggests that it is addictive and may lead …
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A recent research study based on mindfulness highlights this cognitive therapy as one of the effective ways to prevent depression. Statistically, around 60 percent of those handful people suffering from …
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Oral health is more than cavities and gum disease. People can prevent many oral problems with proper dental care, both at home and in the dentist’s office. Good oral hygiene …
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Let’s find out the benefits of wheat bran – Read Wheat bran health and dietary benefits. Wheat is a plant and its outer shell is used to make medicines. It is …
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