Health Benefits of Cocoa
Health Benefits of Cocoa – Cocoa which we mostly hear when we are in the process of baking something with a chocolate flavour is also beneficial for the skin. Now, …
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“Remember when your body is hungry, it wants nutrients not calories.”
Nutrition is the interaction of nutrients and other substances in food. It includes food intake, absorption, assimilation, biosynthesis, catabolism, and excretion.
The diet of an organism is what it eats. Never listen to the person who tells you to eat less, you must know not to eat less but to eat right.
Health is much more than the absence of disease. “Health is not about the weight we lose, but about the life, you gain.” Optimum nutrition, providing all nutrients in both kind and amount, is the cornerstone of good health and the cutting edge of prevention.
How we structure our lifestyles, with proper nutrition, health habit discipline, and exercise programming, will have a great influence on personal health.
The doctor of the future will no longer treat the human frame with drugs but will rather cure and prevent disease with nutrition.
What is the Importance of Portion Control while eating? Keeping Portions in Proportion
What is Portion Control and why is Portion Control Important? Portion Control is basically, knowledge of the correct measure of our serving sizes while we eat as per a calorie …
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Adults / Blood Pressure / Fitness / General / health / Health tips / Nutrition / Weight loss / Wellness
Benefits of Sabja seeds and its role in weight loss
Sabja Seeds for Weight Loss – Sabja Seeds are seeds that contain a low amount of carbohydrates and high amounts of protein. Yes. Unlike other vegetarian sources of food, Sabja …
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Keto Diet Plan for Women to Lose Weight
Before you’re looking for a Keto Diet Plan for Women to lose weight, you might know that following a Keto Diet plan can be really tough sometimes. So, we will …
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Stay Healthy with this 1000 Calorie Meal Plan
Cutting back to 1000 calories a day is quite drastic, and should only be applied if you just want to lose weight quickly. Our 1000 Calorie Diet Menu sample packs …
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Are Muesli and Oats the Same Thing?
Talking about whether muesli and oats are the same things or different, some specifics naturally come to mind, like, nutritional and calories. People usually name these as healthy breakfast items …
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Cooking tips and tricks for working women
Working women often have to work hard to balance their professional and personal life. The struggle is not only for the women who are married, staying with their in-laws and/or …
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Know about the prevalent myths and taboos related to AIDS
Since its evolution, there have been a lot of myths and taboos related to AIDS. If we look at the present scenario, around 36.7 million people are suffering from HIV infection. …
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Diet trends that aren’t Heart Healthy
Nowadays, various diet trends are marking their presence all over the markets in the entire world. Over time, such diet trends were claimed to be helpful in preventing cardiovascular disorders …
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