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General

“Remember when your body is hungry, it wants nutrients not calories.”

Nutrition is the interaction of nutrients and other substances in food. It includes food intake, absorption, assimilation, biosynthesis, catabolism, and excretion.

The diet of an organism is what it eats. Never listen to the person who tells you to eat less, you must know not to eat less but to eat right.

Health is much more than the absence of disease. “Health is not about the weight we lose, but about the life, you gain.” Optimum nutrition, providing all nutrients in both kind and amount, is the cornerstone of good health and the cutting edge of prevention.

How we structure our lifestyles, with proper nutrition, health habit discipline, and exercise programming, will have a great influence on personal health.

The doctor of the future will no longer treat the human frame with drugs but will rather cure and prevent disease with nutrition.

What is Norovirus its causes symptoms treatment
Alternative Medicines / Cure / General / health / Health tips

Norovirus: Its symptoms, prevention and treatment: All you need to know

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Know What is Norovirus its causes symptoms treatment. The year 2020 was a hard one for everyone around the world owing to the COVID-19 pandemic which took a toll on …

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did you know facts about vaccines
General / health / Health tips

Did You Know Facts About Vaccines: Some facts about vaccines and how vaccines work

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Did You Know Facts About Vaccines – We all must have come across some of the misunderstandings about vaccines and misconceptions about their after-effects. Awareness about the working mechanism of …

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health benefits of garlic soaked with honey
General / health / Health tips / Home Remedies

Recipe of making Honey – Soaked Garlic – Expert Luke Coutinho reveals, Check ingredients needed for that

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Health benefits of garlic soaked with honey – Our regular home pantries are usually a treasure of health, there are various ingredients that we use on a daily basis without realizing their …

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vitamin c benefits and sources
General / health / Health tips / Nutrition

Vitamin C and its benefits: Fruits, Vegetables and other healthy products to consume for Vitamin C

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We will be discussing Vitamin C benefits and sources in this article as this is one of the most important vitamins required by our body. The first thing we correlate with Vitamin C …

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breathing exercises for lungs
General / health / Health tips

Breathing Exercises that you will strengthen your respiratory system, Check Out

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Breathing exercises for Lungs – Taking good care of our health has always been important.  But in the present time, it has become more important when we are dealing with the …

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food to eat during covid
General / health / Health tips / Nutrition

Nutrition and covid: Food to eat during and after covid for recovery

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Food to eat during covid – Nutrition is very important for corona patients and those who have recovered from the corona. The body becomes weak due to coronavirus infection. In such a …

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What is Black Fungus or Mucormycosis
General / health / Health tips

What is Black Fungus or Mucormycosis – How it spreads, To whom it can infect and more

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Let’s find out What is Black Fungus or Mucormycosis (previously called zygomycosis) and how it is affecting patients recovering from covid-19.  According to media reports, several patients died due to …

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functions of the liver
General / health / Health tips

World Liver Day: Liver Cleansing Tips, Functions of the Liver, Diseases, and more

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Functions of the Liver – World Liver Day 2021: Liver Cleansing Tips, Liver Functions, Diseases, and more: World Liver Day is celebrated worldwide on 19 April every year. This day …

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natural sweeteners that can replace regular sugars image
Adults / General / health / Health tips / Nutrition

Healthy natural sweeteners that can replace regular sugars

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If you are health conscious, you need to re-direct your focus on natural sweeteners that can replace regular sugars. Biochemistry of sugar suggests that it is addictive and may lead …

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ways to prevent depression
Adults / Blood Pressure / General / health / Health tips

Mindfulness as an Efficient Way to Prevent Depression

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A recent research study based on mindfulness highlights this cognitive therapy as one of the effective ways to prevent depression. Statistically, around 60 percent of those handful people suffering from …

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Home Remedies

Scalp psoriasis ke lakshan or upay in hindi

Scalp psoriasis ke lakshan or upay in hindi – स्कैल्प सोरायसिस के लक्षण और घरेलू उपाय

Chia seeds face mask in hindi

Chia seeds face mask in hindi – चेहरे पर लाना है नेचुलर ग्लो, तो ऐसे करे चिया सीड्स के मास्क का इस्तेमाल

Varsha ritu mein kya khana chahiye

Varsha ritu mein kya khana chahiye – जानिए वर्षा ऋतु में क्या खाना चाहिए और क्या नहीं खाना चाहिए

Rubber plant ke fayde in hindi

Rubber plant ke fayde in hindi – गुणों से भरपूर होता है रबर प्लांट, जानिए इसके दमदार फायदे

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  • Scalp psoriasis ke lakshan or upay in hindi – स्कैल्प सोरायसिस के लक्षण और घरेलू उपाय
  • Chia seeds face mask in hindi – चेहरे पर लाना है नेचुलर ग्लो, तो ऐसे करे चिया सीड्स के मास्क का इस्तेमाल
  • Varsha ritu mein kya khana chahiye – जानिए वर्षा ऋतु में क्या खाना चाहिए और क्या नहीं खाना चाहिए

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