Is cheese good for your health?
Everyone loves to have cheese filled delicacies. But is cheese good for your health? No doubt, cheese is rich in proteins and calcium. Today, the market has around a thousand …
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“Remember when your body is hungry, it wants nutrients not calories.”
Nutrition is the interaction of nutrients and other substances in food. It includes food intake, absorption, assimilation, biosynthesis, catabolism, and excretion.
The diet of an organism is what it eats. Never listen to the person who tells you to eat less, you must know not to eat less but to eat right.
Health is much more than the absence of disease. “Health is not about the weight we lose, but about the life, you gain.” Optimum nutrition, providing all nutrients in both kind and amount, is the cornerstone of good health and the cutting edge of prevention.
How we structure our lifestyles, with proper nutrition, health habit discipline, and exercise programming, will have a great influence on personal health.
The doctor of the future will no longer treat the human frame with drugs but will rather cure and prevent disease with nutrition.
Common causes of dry skin patches
Dry skin can be characterized by scales, itches, and cracks. Your search for common causes of dry skin patches, and there are many down the list. Some people are born with …
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Here’s how you can prevent or stop cold before it starts
Since cold is classified as a viral infection, antibiotics can never be a line of treatment. A sore throat, nasal congestion, running nose, coughing, body aches, and pains are some …
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Wheat protein can cause inflammation beyond the gut
Have you ever wondered that wheat protein can cause inflammation beyond the gut? New researches are directing in this context. It is found that a unique family of wheat proteins is directly …
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How does standing more at work help you burn calories?
Standing desks are nowadays becoming a rising trend. Global market demands for standing desks are estimated to clinch in 2.8 million dollars revenue in the coming seven years. This rise …
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Chocolate intake can help lower the risk of heart problems
Are you a dark chocolate lover? Well, there’s a good news from the researchers. A tiny piece of dark chocolate can help your cardiovascular system to stay healthy, fit and …
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Smoking Hookah vs. Cigarette: What kills you fast?
Smoking hookah vs. cigarette – This has been an age-old debate between Smoking hookah vs. cigarette, However, with the latest research contributions, potent signs of unveiling the deadliest out of two …
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What to do when the quality of air deteriorates?
Air pollution is one of the significant contributors to rising health concerns. Although Pollution Control Board keeps issuing effective Preventions to take in case of bad air quality, it lacks community …
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Do you know why are you catching cold frequently?
Are you aware of the reasons why you are catching a cold? There are nearly 200 different types and their strains of viruses that are responsible for cold. Sneeze, sore throat …
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Know how virtual reality can boost your workout session
Researching faculty from the School of Engineering and Digital Arts (University of Kent, UK) highlights how virtual reality can boost your workout. Maria Matsangidou (Ph.D. candidate at EDA) highlights the supporting …
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