Health and Nutritional Benefits of eating Soaked Nuts
While most nutritionists fail to explain soaked nuts benefits, today we’re going to discuss benefits of all major soaked nuts. This would include the right way to eat soaked nuts, …
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Did you know there are 15 different types of Salt? Know how they are different and their uses and benefits
Salt is the most basic kitchen ingredient of all times. It is one such inexpensive wonder which can take a dish to the next level. Right from enhancing flavor in …
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Cardio Exercises: Amazing Health Benefits of Cardio Workouts
Does your trainer tell you the benefits of cardio workout? Cardio is probably the first word that you hear when you first begin an exercise program. It all starts with …
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How to Make Exercising a Daily Habit – 8 Fitness Tips to help you in exercising daily
Almost all of us struggle to make exercising a daily habit. Don’t we? While most people are busy planning their idle fitness goals, it is important that they must try …
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Mental Health and Fitness: Its importance and how you can improve yours
We will be discussing and sharing mental health and mental fitness tips in this article? The first thing to learn about ‘fitness’ is that it exists in both, mental and …
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7 Amazing Health Benefits of Sendha Namak – Heath Tips of Sendha Namak
Let’s take a quick look at the amazing sendha namak benefits. Sendha Namak is a type of salt that is mostly used in India during the Navratri period. This is …
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Why is it important to wear a mask at all times?
Today let’s talk about the need to wear a mask. With the unlock in the process after two months of lockdown in India, people will surely find it difficult to …
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Gym equipment for home: 7 Gym Equipment to keep at home for an effective gym workout
Wondering which is the best gym equipment for home? For an effective gym workout at home, what one needs is gym equipment. This does not mean you need to spend …
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Best Hand Care Routine: Latest health tips to take good care of your hands
Do you not have a hand care routine? Well, that’s no surprise. Most people tend to forget to take care of their hands, but that is certainly not right. Hands …
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Health Benefits of Muskmelon
Let’s talk about the Latest health tips and benefits of muskmelon. Summer season is definitely more fun when it comes to discussing fruits. It offers us a variety of fruits …
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