For a Healthy Body, Mind and Soul
Have you ever thought that ADHD signs can differ in a girl child? Researchers direct our attention to this rising concern. According to research analysis, girls exhibit an affinity towards …
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Officially reckoned as Asparagus officinalis, Asparagus, contains lower amounts of calories. Besides, it is the one rich in vitamins, antioxidants, and minerals. There are many health benefits and risks involved with …
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Nowadays, various diet trends are marking their presence all over in the market. Over time, such diet trends were claimed to be helpful in preventing cardiovascular disorders and strokes. However, …
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A recent research study based on mindfulness highlights this cognitive therapy as one of the effective ways to prevent depression. Statistically, around 60 percent of those handful people suffering from …
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In recent years, there has been a tremendous increase in the number of childhood obesity cases. Preference for food in a child develops concerning what he is being served, or …
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Five common mistakes for new runners everyone should be aware of. Running is a sport where you make a mistake and learn for them. When you look at running, it …
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Time has come to decode the mystery of the surprising benefits of egg to reduce the risks associated with heart disorders. New research studies highlight that egg consumption can reduce …
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If you are health conscious, you need to re-direct your focus on natural sweeteners that can replace regular sugars. Biochemistry of sugar suggests that it is addictive and may lead …
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Carbs or carbohydrates play an essential role in optimizing your blood pressure levels. However, when you set out to satisfy your carbs cravings, you might end up having more of …
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Are you planning to undergo a sugar detox? Although many people prefer to go ahead with a sugar detox diet, many doctors still strictly stand in opposition to it. Therefore, …
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