Have you ever struggled in tackling bedtime of your kids?
Tackling bedtime of your kids is not an easy task. Agree? It is, therefore, quite essential to adopt healthy bed time activities. When it comes to kids, they have both the …
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Know about the prevalent myths and taboos related to AIDS
Since its evolution, there have been a lot of myths and taboos related to AIDS. If we look at the present scenario, around 36.7 million people are suffering from HIV infection. …
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Wondered why lungs hurt when you work out in winters?
This is that time of the year when you step out for a workout, and you might come across a burning sensation in your lungs. We have frequently noticed people …
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Regain confidence with these five ways to reduce hair loss
Hair loss is a grave problem for many of us as we routinely deal with stress. Here we shall be discussing five ways to reduce hair loss. First, let us …
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Even wondered, ‘Where does fat go when you lose weight ’?
Ever came across this question, ‘where does fat go when you lose weight ’? We all are somewhere obsessed with the concept of fad diets and so-called weight loss regimes. A …
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Do you know how fasting boosts exercise endurance?
Have you heard that fasting boosts exercise endurance? Well, a research study worked out by Dr Mark Mattson is suggestive of this inference. The researchers involved hail from the National Institute …
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Are you aware that ADHD signs can differ in a girl child?
Have you ever thought that ADHD signs can differ in a girl child? Researchers direct our attention to this rising concern. According to research analysis, girls exhibit an affinity towards …
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Asparagus health benefits, risks, and nutrition
Officially reckoned as Asparagus officinalis, Asparagus, contains lower amounts of calories. Besides, it is the one rich in vitamins, antioxidants, and minerals. There are many health benefits and risks involved with …
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Diet trends that aren’t heart healthy
Nowadays, various diet trends are marking their presence all over in the market. Over time, such diet trends were claimed to be helpful in preventing cardiovascular disorders and strokes. However, …
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Mindfulness as an Efficient Way to Prevent Depression
A recent research study based on mindfulness highlights this cognitive therapy as one of the effective ways to prevent depression. Statistically, around 60 percent of those handful people suffering from …
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