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Nutrition

Nutrition is a process of intake of necessary food for health and growth of our body system. You might know that it is at work during our entire life just like the heart.
It acts as an antidote for various problems like stress, pollution, disease prevention, etc…
It is considered good to have an adequate balanced diet combined with regular physical activities.
We must avoid improper eating habits which can lead to reduced immunity, which further increases susceptibility to disease.
We make it easier for you by providing you with the best diet that will keep you and your family healthy for a longer period of time.

healthy snacks of 100 calories
health / Health tips / Nutrition

Healthy food: Healthy snacks which have less than 100 calories

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Healthy snacks of 100 calories – A healthy lifestyle sounds very captivating but in reality, it’s a troublesome task to maintain our calorie intake. When it comes to petite treats for …

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vitamin c benefits and sources
General / health / Health tips / Nutrition

Vitamin C and its benefits: Fruits, Vegetables and other healthy products to consume for Vitamin C

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We will be discussing Vitamin C benefits and sources in this article as this is one of the most important vitamins required by our body. The first thing we correlate with Vitamin C …

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food to eat during covid
General / health / Health tips / Nutrition

Nutrition and covid: Food to eat during and after covid for recovery

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Food to eat during covid – Nutrition is very important for corona patients and those who have recovered from the corona. The body becomes weak due to coronavirus infection. In such a …

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natural sweeteners that can replace regular sugars image
Adults / General / health / Health tips / Nutrition

Healthy natural sweeteners that can replace regular sugars

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If you are health conscious, you need to re-direct your focus on natural sweeteners that can replace regular sugars. Biochemistry of sugar suggests that it is addictive and may lead …

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immunity boosting foods
Adults / health / Health tips / Nutrition / Old age / Wellness

Immunity Boosting Foods: Find out natural ways on how to boost immune system

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Immunity Boosting Foods – The fact is that Immunity does not build up in a single day and is time-consuming. As we age, we tend to eat less. This is …

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benefits of wheat bran
General / health / Health tips / Nutrition

Benefits of Wheat Bran: Health Benefits and Uses of Wheat Bran

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Let’s find out the benefits of wheat bran – Read Wheat bran health and dietary benefits. Wheat is a plant and its outer shell is used to make medicines. It is …

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benefits of maize flour - makki ka atta
health / Health tips / Nutrition

Maize Flour benefits: Health and dietary benefits of makki ka atta

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Benefits of maize flour – makki ka atta – Though wheat flour is consumed by most of us on a daily basis, maize flour, or makki ka atta, is a …

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success story of deepak brand
health / Health tips / Nutrition

Success Story of Deepak Brand – Glowing brighter since 1971

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Success story of Deepak brand – “Deepak” one of the most popular consumer food brand of flours, pulses, and spices, the brand is owned by SS India Foods Pvt Ltd, …

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foods to keep you warm during winter
health / Health tips / Nutrition

8 Healthy foods to keep you warm during winter

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Eating foods to keep you warm during winter is important. When the cold weather sets in, you need to raise your body temperature and make yourself warm from the inside. …

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vitamin c benefits
General / health / Health tips / Nutrition

Benefits of vitamin C and why are people taking it since the corona breakdown

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Know what is vitamin C, vitamin C benefits, and why are people taking it since the corona breakdown. Vitamin C, a water-soluble vitamin, is one of the most effective nutrients. …

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Home Remedies

Scalp psoriasis ke lakshan or upay in hindi

Scalp psoriasis ke lakshan or upay in hindi – स्कैल्प सोरायसिस के लक्षण और घरेलू उपाय

Chia seeds face mask in hindi

Chia seeds face mask in hindi – चेहरे पर लाना है नेचुलर ग्लो, तो ऐसे करे चिया सीड्स के मास्क का इस्तेमाल

Varsha ritu mein kya khana chahiye

Varsha ritu mein kya khana chahiye – जानिए वर्षा ऋतु में क्या खाना चाहिए और क्या नहीं खाना चाहिए

Rubber plant ke fayde in hindi

Rubber plant ke fayde in hindi – गुणों से भरपूर होता है रबर प्लांट, जानिए इसके दमदार फायदे

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  • Scalp psoriasis ke lakshan or upay in hindi – स्कैल्प सोरायसिस के लक्षण और घरेलू उपाय
  • Chia seeds face mask in hindi – चेहरे पर लाना है नेचुलर ग्लो, तो ऐसे करे चिया सीड्स के मास्क का इस्तेमाल
  • Varsha ritu mein kya khana chahiye – जानिए वर्षा ऋतु में क्या खाना चाहिए और क्या नहीं खाना चाहिए

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