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Nutrition

Nutrition is a process of intake of necessary food for health and growth of our body system. You might know that it is at work during our entire life just like the heart.
It acts as an antidote for various problems like stress, pollution, disease prevention, etc…
It is considered good to have an adequate balanced diet combined with regular physical activities.
We must avoid improper eating habits which can lead to reduced immunity, which further increases susceptibility to disease.
We make it easier for you by providing you with the best diet that will keep you and your family healthy for a longer period of time.

benefits of wheat bran
General / health / Health tips / Nutrition

Benefits of Wheat Bran: Health Benefits and Uses of Wheat Bran

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Let’s find out the benefits of wheat bran – Read Wheat bran health and dietary benefits. Wheat is a plant and its outer shell is used to make medicines. It is …

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benefits of maize flour - makki ka atta
health / Health tips / Nutrition

Maize Flour benefits: Health and dietary benefits of makki ka atta

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Benefits of maize flour – makki ka atta – Though wheat flour is consumed by most of us on a daily basis, maize flour, or makki ka atta, is a …

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success story of deepak brand
health / Health tips / Nutrition

Success Story of Deepak Brand – Glowing brighter since 1971

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Success story of Deepak brand – “Deepak” one of the most popular consumer food brand of flours, pulses, and spices, the brand is owned by SS India Foods Pvt Ltd, …

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foods to keep you warm during winter
health / Health tips / Nutrition

8 Healthy foods to keep you warm during winter

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Eating foods to keep you warm during winter is important. When the cold weather sets in, you need to raise your body temperature and make yourself warm from the inside. …

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vitamin c benefits
General / health / Health tips / Nutrition

Benefits of vitamin C and why are people taking it since the corona breakdown

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Know what is vitamin C, vitamin C benefits, and why are people taking it since the corona breakdown. Vitamin C, a water-soluble vitamin, is one of the most effective nutrients. …

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best soup during winter
General / health / Health tips / Nutrition

Best soups during winter which will keep you warm

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Best soup during winter – Winters are always rough on our bodies. With dry skin, shortness of breath, and an overactive appetite, it can be difficult for us to cope …

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benefits of roasted chana in winters
health / Health tips / Nutrition

Benefits of Roasted chana or Bhuna Chana in winters

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Benefits of roasted chana in winters – Roasted chana is a powerbomb of various healthy nutrients with low calories. Roasted Chana is one of the most popular snacks in North …

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foods to avoid during pregnancy
health / Health tips / Nutrition / Pregnancy / Pregnant / Wellness / Women related

Foods to avoid during pregnancy – Definitely avoid these food items during pregnancy to keep your child safe

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Foods to avoid during pregnancy- ‘Pregnancy is something that can alter your thinking forever. It makes you realize how important and fragile life is and why it must be protected …

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intermittent fasting diet plan
health / Health tips / Nutrition / Weight loss / Wellness

8 ways to practice Intermittent Fasting – What to eat and what not to eat

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Below is a list of the types of Intermittent Fasting Diet Plan that can help an individual in cutting down weight and for a healthy lifestyle. Intermittent Fasting Diet Plan …

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latest food trends
health / Health tips / Nutrition

Food Trends of 2020: The top trends in food and their recipes

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Latest food trends – When it comes to food, most of us look for the best taste and food trends, because who doesn’t like to taste delicious new recipes, right? …

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Home Remedies

what is asthma and symptoms of asthma

What is Asthma: Symptoms and how one can manage asthma?

tambe ke bartan me pani pine ke fayde

Tambe ke bartan me pani pine ke fayde – तांबे के बर्तन में पानी पीने से होते हैं ये चमत्कारी फायदे

thigh kam karne ki exercise

Thigh kam karne ki exercise in hindi: थाई कम करने की एक्सरसाइज

benefits of ajwain water

Benefits of Ajwain Water For Skin, Hair, and Digestive System

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  • What is Asthma: Symptoms and how one can manage asthma?
  • Tambe ke bartan me pani pine ke fayde – तांबे के बर्तन में पानी पीने से होते हैं ये चमत्कारी फायदे
  • Thigh kam karne ki exercise in hindi: थाई कम करने की एक्सरसाइज

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