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February 18, 2019
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Nutrition

Nutrition is a process of intake of necessary food for health and growth of our body system. You might know that it is at work during our entire life just like the heart.
It acts as an antidote for various problems like stress, pollution, disease prevention, etc…
It is considered good to have an adequate balanced diet combined with regular physical activities.
We must avoid improper eating habits which can lead to reduced immunity, which further increases susceptibility to disease.
We make it easier for you by providing you with the best diet that will keep you and your family healthy for a longer period of time.

keto diet
General / Nutrition

Here’s everything you should know about Keto Diet before trying it

December 19, 2017June 26, 2018 - by Team Tentaran - Leave a Comment

What is Keto Diet? Keto diet or ketogenic diet, LCHF (low carb high-fat diet), low carb diet primarily focuses on the lower intake of carbohydrate where the body tends to …

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General / Nutrition / Recipes

Five Healthy Snack Swaps That Can Satisfy Your Sweet Craving

December 19, 2017December 26, 2017 - by Team Tentaran - Leave a Comment

If you’ve a sweet tooth, you would relate to that endless guilt trips that we have while munching our favorite sweet! Now, let’s face it, how-much-so-ever we try, we are …

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Fitness / General / health / Health tips / Mom / Nutrition / Wellness

5 tips for dealing with morning sickness

December 18, 2017December 26, 2017 - by Team Tentaran - 2 Comments.

Pregnancy is surely an amazing ride, but let’s face it, dealing with morning sickness is the most difficult nut to crack! If you’re also suffering from one of those crazy …

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Fitness / General / health / Health tips / Nutrition / Recipes

5 healthy fast foods you can make at home

December 18, 2017December 26, 2017 - by Team Tentaran - 1 Comment

Ever caught yourself in a situation where a commercial pops up of your favorite Quesadillas in the middle of an enthralling episode of ‘Game of Thrones’. Now your mind is …

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health / Health tips / Nutrition

five foods to boost brain power

December 18, 2017December 26, 2017 - by Team Tentaran - Leave a Comment

‘Brain Food’, heard of that? Well, there is no one brain food that gives your brain a 10 times faster functioning. But yes, you can feed your brain with few …

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Recipes

cane juice benefits and harmful effects

Cane juice benefits and harmful effects

November 28, 2018

Healthy and delicious food for Adults

Healthy and delicious food for Adults

November 9, 2018January 9, 2019

benefits of turmeric milk

Benefits of Turmeric Milk

August 30, 2018September 6, 2018

benefits of amla

Benefits of Amla

August 30, 2018August 30, 2018

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