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Pregnant

“A baby fills a place in your heart that you never knew was empty.”

Pregnancy, also known as gestation, is the time period during which one or more offspring develops inside a woman.

During pregnancy, the woman undergoes many physiological changes, which are entirely normal. Levels of progesterone and estrogens rise continually throughout pregnancy.

When you have found out that you are pregnant, there are a lot of things you need to know. Sometimes just knowing where to start and which information you can trust can be challenging.

“There is no better feeling than the movement of life inside you.”

Our articles will you give knowledge about what is safe for both you and your baby and what are the best lifestyle changes you might need to make to have a healthy pregnancy and baby.

diet for pregnant women
health / Health tips / Pregnancy / Pregnant / Women related

Pregnancy tips: 9 must eat food items during pregnancy

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Oh hi! You’re about to unleash the idlest diet for pregnant women. But first, congrats! Pregnancy in a woman’s life is a phase that fills a place in a woman’s …

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foods to avoid during pregnancy
health / Health tips / Nutrition / Pregnancy / Pregnant / Wellness / Women related

Foods to avoid during pregnancy – Definitely avoid these food items during pregnancy to keep your child safe

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Foods to avoid during pregnancy- ‘Pregnancy is something that can alter your thinking forever. It makes you realize how important and fragile life is and why it must be protected …

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walking during pregnancy
health / Health tips / Pregnancy / Pregnant / Wellness / Women related

Walking during Pregnancy: Importance, Reasons & Benefits

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Are you wondering how does walking during pregnancy help an individual? Walking is one of the best exercises one can do. Walking helps the body fight against all sorts of …

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things to avoid in pregnancy
health / Health tips / Mom / Mom & Child / Pregnancy / Pregnant / Wellness / Women related

Things to Avoid in Pregnancy – What not to eat in Pregnancy

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While you have got the good news, here are some things to avoid in Pregnancy that we will make you aware of today. Pregnancy is one of the most important, …

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Why fibre is important for us
Children / General / Nutrition / Old age / Pregnant

What is Fibre and Why Fibre is important for us

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Why Fibre is important for us – Before knowing about the importance of fibre in our diet, we first need to know what fibre actually is. Fibre is the indigestible …

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Tips for pregnant women regarding C section
Pregnancy / Pregnant

Tips for pregnant women regarding C section

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Looking at the recent statistics, cesarean or c-section deliveries are nowadays more common than their traditional counterparts. However, researches also highlight the impacts of c-sectional deliveries to pose risks in …

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Protein women need during pregnancy
Mom / Mom & Child / Nutrition / Pregnant

How much protein women need during pregnancy – its natural sources

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Proteins are the building blocks of the body. It is essential to have an adequate amount of protein during pregnancy to support the development of brain and cells and blood …

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iron women need during pregnancy
Mom / Mom & Child / Nutrition / Pregnant

How much iron women need during pregnancy?

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Iron is the essential requirement of the body. Eating rich iron foods strengthens the immune system, builds strong muscles and forms hemoglobin which carries oxygen. Hence, when you are pregnant, …

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Home Remedies

brahmi ke fayde

Brahmi ke fayde in hindi – दिमाग और सेहत के लिए वरदान है ब्राह्मी, जानें इसके अद्भुत फायदे

sleep paralysis ke lakshan

Sleep Paralysis: क्या है स्लीप पैरालिसिस? जानें इसके लक्षण और उपाय

causes of knee pain image

Knee pain: Causes, Symptoms, and Things to Prevent Knee Pain

remedies for chapped lips image

Remedies for chapped lips: Get Rid Of Dry Lips

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  • Brahmi ke fayde in hindi – दिमाग और सेहत के लिए वरदान है ब्राह्मी, जानें इसके अद्भुत फायदे
  • Sleep Paralysis: क्या है स्लीप पैरालिसिस? जानें इसके लक्षण और उपाय
  • Knee pain: Causes, Symptoms, and Things to Prevent Knee Pain

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