Even wondered, ‘Where does fat go when you lose weight ’?
Ever came across this question, ‘where does fat go when you lose weight ’? We all are somewhere obsessed with the concept of fad diets and so-called weight loss regimes. A …
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Do you know how fasting boosts exercise endurance?
Have you heard that fasting boosts exercise endurance? Well, a research study worked out by Dr Mark Mattson is suggestive of this inference. The researchers involved hail from the National Institute …
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Better Weight loss option- Fasting or traditional diet?
Whether one should opt for either fasting or traditional diet to lose weight is an ongoing and probably a never-ending debate. Various ongoing studies are of the view that fasting …
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Does gut bacteria makes it difficult to lose weight?
For some of us, it is easier to lose on the desired amount of weight; however, others seem to struggle a bit with it. No doubt, the gut flora has …
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Does caffeine intake help you lose weight?
Caffeine is found in numerous refreshments, including espresso, tea, caffeinated beverages, and colas. It is the most popularly consumed psychoactive stuff. It’s one of the substances that are known to …
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Can men lose weight faster than women
Can men lose weight faster than women – Numerous individuals trust that with regards to weight reduction, men have a favorable state. Weight reduction plans regularly highlight the difference. When …
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Is sunlight beneficial for your weight loss?
benefits of sunlight in weight loss – Researchers working on exploring the effects of sunlight on those suffering from type1 diabetes are now out with a new weight loss solution. What …
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Poly Cystic Ovary Syndrome
Poly Cystic Ovary Syndrome is a common hormonal disorder in females that cause various symptoms in women with reproductive ages. It is also popularly known as PCOD or PCOS. It …
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Tips to get the most out of a core workout
There are several ways to keep yourself healthy but here are some tips to get the most out of a core workout. Before Workout: You must eat slow digesting carbohydrates …
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Ultimate Butt Workout
Everyone works to get that prefect booty but have you achieved your aim yet? Do you think your present workout schedule might not be helping you out in the right …
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