For a Healthy Body, Mind and Soul
What is Portion Control and why is Portion Control Important? Portion Control is basically, knowledge of the correct measure of our serving sizes while we eat as per a calorie …
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How to Improve Digestion in Old Age – As one ages, they suffer from new digestive problems like constipation, GERD, diarrhea, bloating, etc and in order to keep yourself away …
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Sara Ali Khan Weight Loss Diet – Sara Ali Khan has inspired several women around the entire country. She is one such celebrity who has not hidden any of her …
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Vitamin C for Aging Skin – Vitamin C like we all know is a vital and multi-functional ingredient for glowing & radiant skin & complexion. Vitamin C assists in helping …
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Managing curly hair isn’t that hard. All you need to learn is some new habits and leave some habits that are bad for your hair. Here are a dozen Do’s …
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Foods to Avoid during Pregnancy- ‘Pregnancy is something that can alter your thinking forever. It makes you realize how important and fragile life is and why it must be protected …
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Skincare for Winter– Well, winter is that time of the year that most of us love. But one thing most people miss out during winters is skincare for winter. Skincare …
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Weight Loss Tips for Festivals – “Festivals in India are all about happiness and boxes of Sweets.” Although, it is a tradition of eating sweets on festivals and other occasions in …
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Difference between potatoes and sweet potatoes– If we talk about the benefits and difference between potatoes and sweet potatoes, then let us tell you one thing, both potatoes, and sweet …
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Clean Beauty Tools Regularly – Glowing Skin is always in but, if you use makeup and are not taking the right steps in the skincare routine after applying makeup, you …
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