Freehand exercises at home during lockdown
Freehand exercises at home– Whole India has been under lockdown due to corona virus. In such a situation, doing every work yourself sometimes become a challenge. It’s tough to maintain …
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Healthy Salad Recipes; Indian Salad Recipes
We know that when it comes to discussing healthy salad recipes, people generally recommend salads which are hard to prepare with food items available in India. Lucky for you we …
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Immunity Boosting Foods to fight the Coronavirus
Fact is that Immunity does not build up in a single day and is time-consuming. As we age, we tend to eat less. This is reason number 1 for how …
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Walking during Pregnancy: Importance, Reasons & Benefits
Are you wondering how does walking during pregnancy help an individual? Walking is one of the best exercises one can do. Walking helps the body fight against all sorts of …
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Corona Virus Kya Hai – क्या है कोरोना वायरस, जानें लक्षण और बचाव
Corona virus Kya hai – चीन से फैले कोरोना वायरस ने भारत समेत दुनियाभर के कई देशों में हाहाकार मचा दिया है। कोरोना वायरस का प्रकोप लगतार बढ़ रहा है। यह …
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Coronavirus Live Updates in India
Coronavirus Live Updates in India – Latest Coronavirus News Updates – The China Coronavirus has been making the headlines for quite some time now. 16 March 2020 The total number …
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Heart Disease Prevention: What to do if you are a heart patient
Heart disease prevention– Due to the world and circumstances we all are living in today, it is difficult to avoid any health issues. From lifestyle to diabetes, blood pressure to …
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Yoga for weight gain: Simple yoga exercises to gain weight
Yoga for weight gain-Yoga is an incredible workout which is a solution to almost all the health problems. While most of the people are stressed about losing weight, there are …
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What is A1 and A2 milk and how it is different from other types of milk
What is A2 milk and benefits of A2 milk– Milk is the primary source of nutrition and a popular dietary staple in many countries. There are various sources of milk …
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Health Benefits of Drinking Water
A very well known fact is that our body consists of 60% water. It is also recommended to have at least 8 glasses of water in a single day but …
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