Can You Workout during Periods
The question is can you workout during periods? It is true that most of us sigh at the thought of working out during periods. This has actually become a common …
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Signs of Diabetes in Women
Diabetes means that the blood glucose or sugar levels in the body are higher than the required levels. Diabetes is also a group of metabolic diseases which results in problems …
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How to Handle Bed wetting in Children
Bed wetting is normal in children till the age of 3. If it persists longer than that, then it can be a cause of concern for parents as well as …
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Easy Ways to Strengthen your Bones
Bones in our body play a very important role in the functioning of the body. The fact is that bones provide our body a frame and protects our heart and …
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How to Handle Depression during Menopause
Well, this is something all women out there in the world need to know. Menopause is the end stage of the menstruation cycle. It is when your periods end permanently. …
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Belly Fat Can Cause More Health Issues
Good fat can be good for our body but belly fat can cause more health issues in our body and majorly women in comparison to men. Fats that accumulates …
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Physical Exercises can make your Bones Stronger
It is a fact that as you age, your bones start growing weaker. But, physical exercises can make your bones stronger. The fact remains that our bones are living tissues …
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Staying Fit- Ways to Get Healthier after 50s
Reaching the age of 50 feels like achieving a milestone in your life. We say so because, from this time onwards you need to take better care of your …
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Symptoms, Causes, and Treatment of Measles
Measles is a very dangerous and infectious disease which occurs mostly in childhood and has symptoms like, fever, and rashes. Read the basic symptoms, causes, and treatment of measles so that …
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Why do Women’s brain appear younger than men
It has been coming up as a common question these days… Why does women’s brain appear younger than men? In recent studies, it has been observed that a woman’s brain, if …
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