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Wellness

night shifts at work raises risk of diseases
Adults / health / Wellness

Night Shifts at work raises risk of Diseases

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Like we all know work is an important part of our lives. But night shifts at work raises risk of diseases… Do you want to know how? This is because …

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functions of vitamin d
health / Nutrition / Wellness

Functions of Vitamin D

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There are some major functions of vitamin D for which you first need to learn some basics about Vitamin D. You might wonder why Vitamin D is so important for …

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HIV treatments
Adults / health / Wellness

HIV treatments

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Want more knowledge on HIV treatments? Let’s try to understand. HIV, as we know, is a virus called Human Immunodeficiency Virus. It attacks the white blood cells in our blood …

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causes for diabetes
Adults / Diabetes / health / Wellness

Causes for Diabetes

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Increase in weight is probably the number one risk factor for diabetes. This is because belly fat hampers blood sugar regulatory organs. There are more factors that count as causes …

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side effects of increased water consumption
health / Nutrition / Wellness

Side Effects of Increased Water Consumption

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Having water is definitely good for our health but is it healthy to consume too much water? Here are some side effects of increased water consumption you must know. Having …

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fasting is good for our health
health / Nutrition / Wellness

Fasting is good for our health

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Let’s discuss if fasting is good for our health or not…Fasting like we know falls against our physical needs but not physical benefits and depriving yourself of something you want …

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why should you include seeds in your diet
General / health / Nutrition / Wellness

Why should you include seeds in your diet

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Some of the seeds readily available are sesame, pumpkin, sunflower, and linseed. Discover their health benefits and how you can add them to your diet. You might be confused about …

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tips to get the most out of a core workout
Fitness / health / Weight loss / Wellness / Workout Tips

Tips to get the most out of a core workout

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There are several ways to keep yourself healthy but here are some tips to get the most out of a core workout. Before Workout: You must eat slow digesting carbohydrates …

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benefits of noni juice
health / Nutrition / Wellness

Benefits of Noni Juice

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Noni Juice has great health benefits, which is why you must know its benefits and try it sometime to make progress in your health. Here are Benefits of Noni Juice. …

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should you heat or ice an injury
Cure / health / Skin / Wellness

Should you heat or ice an injury

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Most of you stay confused with the question…. Should you heat or ice an injury. We must use either of these treatments that can make us feel better. For example: …

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Home Remedies

Scalp psoriasis ke lakshan or upay in hindi

Scalp psoriasis ke lakshan or upay in hindi – स्कैल्प सोरायसिस के लक्षण और घरेलू उपाय

Chia seeds face mask in hindi

Chia seeds face mask in hindi – चेहरे पर लाना है नेचुलर ग्लो, तो ऐसे करे चिया सीड्स के मास्क का इस्तेमाल

Varsha ritu mein kya khana chahiye

Varsha ritu mein kya khana chahiye – जानिए वर्षा ऋतु में क्या खाना चाहिए और क्या नहीं खाना चाहिए

Rubber plant ke fayde in hindi

Rubber plant ke fayde in hindi – गुणों से भरपूर होता है रबर प्लांट, जानिए इसके दमदार फायदे

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  • Scalp psoriasis ke lakshan or upay in hindi – स्कैल्प सोरायसिस के लक्षण और घरेलू उपाय
  • Chia seeds face mask in hindi – चेहरे पर लाना है नेचुलर ग्लो, तो ऐसे करे चिया सीड्स के मास्क का इस्तेमाल
  • Varsha ritu mein kya khana chahiye – जानिए वर्षा ऋतु में क्या खाना चाहिए और क्या नहीं खाना चाहिए

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