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Wellness

mental health and mental fitness tips
Fitness / health / Health tips / Wellness / Workout Tips

Mental Health and Fitness: Its importance and how you can improve yours

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We will be discussing and sharing mental health and mental fitness tips in this article? The first thing to learn about ‘fitness’ is that it exists in both, mental and …

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sendha namak benefits
health / Health tips / Home Remedies / Nutrition / Wellness

7 Amazing Health Benefits of Sendha Namak – Heath Tips of Sendha Namak

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Let’s take a quick look at the amazing sendha namak benefits. Sendha Namak is a type of salt that is mostly used in India during the Navratri period. This is …

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wear a mask
health / Health tips / Wellness

Why is it important to wear a mask at all times?

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Today let’s talk about the need to wear a mask. With the unlock in the process after two months of lockdown in India, people will surely find it difficult to …

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benefits of watermelon
health / Health tips / Nutrition / Wellness

Health tips: 10 Health Benefits of eating Watermelon

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Just talking about the latest health tips and benefits of watermelon makes most of us thirsty. For a fact, watermelon is like the best fruit in the summer season. This …

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benefits of walking
Fitness / health / Health tips / Wellness

How does Walking Benefit our Health?

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Benefits of walking – There is a long list of benefits of walking some of which you may even not be aware of. Apart from keeping us fit, it also …

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benefits of sprouts
health / Health tips / Nutrition / Wellness

Why add Sprouts to your daily diet?  Health Benefits of Sprouts

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Health benefits of sprouts – Sprouts and beans are the best way to nourish your body, especially during the monsoon season. They make a healthy breakfast option and can also …

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benefits of fennel
health / Health tips / Nutrition / Wellness

7 Health Benefits of Fennel

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Health benefits of fennel – Widely known as saunf, there is no doubt that fennel needs any introduction as it dominates a variety of preparations. It is also true that …

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naturally improve digestion
health / Health tips / Wellness

Tips to Improve Your Digestion Naturally

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Are you looking for ways to naturally improve digestion? As much as we know that everyone experiences occasional digestive symptoms like upset stomach, gas, nausea, heartburn, constipation, and diarrhea, here …

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benefits of jeera
health / Health tips / Nutrition / Wellness

Health Benefits of Cumin – 5 Benefits of Zeera

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Health benefits of jeera – Jeera, also called cumin seed, is a very important Indian spice. Apart from being so special in the Indian kitchen, it also has several health …

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4 paths of yoga
health / Health tips / Wellness / Yoga

The 4 Paths of Yoga – Karma, Bhakti, Jnana, and Raja

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Yoga is the definite answer to having a peaceful mind, body, and soul. Let’s discuss today the 4 paths of yoga. Yoga and Meditation are the best ways to rejuvenate …

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Home Remedies

Scalp psoriasis ke lakshan or upay in hindi

Scalp psoriasis ke lakshan or upay in hindi – स्कैल्प सोरायसिस के लक्षण और घरेलू उपाय

Chia seeds face mask in hindi

Chia seeds face mask in hindi – चेहरे पर लाना है नेचुलर ग्लो, तो ऐसे करे चिया सीड्स के मास्क का इस्तेमाल

Varsha ritu mein kya khana chahiye

Varsha ritu mein kya khana chahiye – जानिए वर्षा ऋतु में क्या खाना चाहिए और क्या नहीं खाना चाहिए

Rubber plant ke fayde in hindi

Rubber plant ke fayde in hindi – गुणों से भरपूर होता है रबर प्लांट, जानिए इसके दमदार फायदे

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  • Scalp psoriasis ke lakshan or upay in hindi – स्कैल्प सोरायसिस के लक्षण और घरेलू उपाय
  • Chia seeds face mask in hindi – चेहरे पर लाना है नेचुलर ग्लो, तो ऐसे करे चिया सीड्स के मास्क का इस्तेमाल
  • Varsha ritu mein kya khana chahiye – जानिए वर्षा ऋतु में क्या खाना चाहिए और क्या नहीं खाना चाहिए

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