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Wellness

how to deal with anxiety
health / Health tips / Wellness

How to manage stress to control Anxiety

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How to deal with anxiety – Anxiety is a feeling of worry or nervousness about something with uncertain outcomes. Anxiety is majorly an outcome of stress, which in recent times …

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stress eating
health / Health tips / Nutrition / Wellness

Healthy eating habits: 6 Ways to prevent stress eating

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Stress Eating is a way of eating in which one consumes food in response to feelings of stress even when they are not hungry. It is when stress, and not …

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how to boost immunity with ayurveda
Ayurveda / Cure / health / Health tips / Wellness

Ayurvedic Treatment: How to boost immunity with Ayurveda 

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How to boost immunity with ayurveda – To start with, we must know, Immunity is nothing but body’s natural defence system that plays an important role in maintaining one’s optimal …

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how to boost immune system image
health / Health tips / Wellness

How to boost immune system: Yoga poses and foods to improve immune system 

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How to boost immune system- We do yoga for various reasons such as stress relief, increasing flexibility, mobility, strength, for spiritual connection, and reclaiming our body. Ultimately, yoga is for …

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pm modi yoga video
Fitness / health / Health tips / Wellness / Yoga

Yoga Asanas performed by Narendra Modi

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Today we will be discussing yoga asanas from PM Modi Yoga Video. On 29th March 2020, during PM Modi’s show ‘Mann Ki Baat’, the PM was asked about his fitness …

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best vegetables for weight loss
health / Health tips / Nutrition / Weight loss / Wellness

Vegetables that can help with Weight Loss

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A Weight Loss Diet must always include the best vegetables for weight loss. The reason behind this is that vegetables are usually low in calories and contain lots of fiber …

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healthy food to eat
health / Health tips / Nutrition / Wellness

Healthy food to eat during Lockdown / work from home

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Healthy food to Eat – A healthy diet helps in maintaining or improving the overall health. It provides the body with essential nutrition that consist of fluids, macronutrients, micronutrients, and …

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freehand exercises at home
Fitness / health / Health tips / Wellness / Workout Tips

Freehand exercises at home during lockdown

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Freehand exercises at home– Whole India has been under lockdown due to corona virus. In such a situation, doing every work yourself sometimes become a challenge. It’s tough to maintain …

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healthy salad recipes
health / Health tips / Nutrition / Weight loss / Wellness

Healthy Salad Recipes; Indian Salad Recipes

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We know that when it comes to discussing healthy salad recipes, people generally recommend salads which are hard to prepare with food items available in India. Lucky for you we …

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walking during pregnancy
health / Health tips / Pregnancy / Pregnant / Wellness / Women related

Walking during Pregnancy: Importance, Reasons & Benefits

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Are you wondering how does walking during pregnancy help an individual? Walking is one of the best exercises one can do. Walking helps the body fight against all sorts of …

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Home Remedies

Scalp psoriasis ke lakshan or upay in hindi

Scalp psoriasis ke lakshan or upay in hindi – स्कैल्प सोरायसिस के लक्षण और घरेलू उपाय

Chia seeds face mask in hindi

Chia seeds face mask in hindi – चेहरे पर लाना है नेचुलर ग्लो, तो ऐसे करे चिया सीड्स के मास्क का इस्तेमाल

Varsha ritu mein kya khana chahiye

Varsha ritu mein kya khana chahiye – जानिए वर्षा ऋतु में क्या खाना चाहिए और क्या नहीं खाना चाहिए

Rubber plant ke fayde in hindi

Rubber plant ke fayde in hindi – गुणों से भरपूर होता है रबर प्लांट, जानिए इसके दमदार फायदे

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  • Scalp psoriasis ke lakshan or upay in hindi – स्कैल्प सोरायसिस के लक्षण और घरेलू उपाय
  • Chia seeds face mask in hindi – चेहरे पर लाना है नेचुलर ग्लो, तो ऐसे करे चिया सीड्स के मास्क का इस्तेमाल
  • Varsha ritu mein kya khana chahiye – जानिए वर्षा ऋतु में क्या खाना चाहिए और क्या नहीं खाना चाहिए

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