Collagen and its Health Benefits
Today we will discuss, what is collagen? Collagen is an abundant protein present in several parts of our body including bones, muscles, tendons, and skin. Collagen basically forms a scaffold. …
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How to Detox your Skin and Why is it Important?
Today, we will discuss how to detox skin and why is it so important for everyone to follow. We also look forward to provide you with the best skin detox …
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Tone your face muscles with these facial exercises
Here are the facial exercises to tone your face and make your skin glowing. These face exercises will make your face look slim, keep growing age effects off, prevent wrinkles …
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Health Benefits of Cocoa
Health Benefits of Cocoa – Cocoa which we mostly hear when we are in the process of baking something with a chocolate flavour is also beneficial for the skin. Now, …
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Never Eat these Food Items before going to Bed
Here are some food items you should never eat at night. Intake of these food items can disturb your sleep. If you are eating any of these items before going …
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Why Say Yes to Salads – Health Benefits of Salad
Health Benefits of Salad – Salads are composed of ingredients that are rich in nutrients. All the greens in salads contain calcium, potassium, iron, and vitamin B and the most …
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What is the Importance of Portion Control while eating? Keeping Portions in Proportion
What is Portion Control and why is Portion Control Important? Portion Control is basically, knowledge of the correct measure of our serving sizes while we eat as per a calorie …
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How to Improve Digestion in Old Age – Ways to improve your digestion in Old Age
How to Improve Digestion in Old Age – As one ages, they suffer from new digestive problems like constipation, GERD, diarrhea, bloating, etc and in order to keep yourself away …
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Weight Loss Diet followed by Sara Ali Khan
Sara Ali Khan Weight Loss Diet – Sara Ali Khan has inspired several women around the entire country. She is one such celebrity who has not hidden any of her …
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Reasons Why Vitamin C is good for Aging Skin – Vitamin C a must-have ingredient for Aging Skin
Vitamin C for Aging Skin – Vitamin C like we all know is a vital and multi-functional ingredient for glowing & radiant skin & complexion. Vitamin C assists in helping …
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