Protein Powder for Health – Best Protein Powders available in India
If you’re looking for the best protein powder in India, it’s important that you knew why you should be consuming it in the first place. The fact is that if …
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Latest health tips for weight loss motivation: How to motivate yourself to lose weight
We all know how hard the journey for weight loss can be. We’ve been there and we understand how it feels to not find the right motivation when you desperately …
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Best Vitamin Supplements for Men: The most essential vitamins and minerals for men
Today, we’ll share some important vitamin supplements for men. Both men and women have different bodies. This indicates that their needs are also different from one another. Men usually require …
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At Home Workout to Transform your Lower body and Abs
Are you looking to try lower body and abs workout at home? If you are motivated enough to pick up the pace and transform the way your body looks, then …
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How to choose the right shoes for yourself
Wondering how to find the right shoes? Well, a lot of times we end up buying shoes that we realize are not comfortable and often leave blisters on the feet too. It is …
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Cardio Exercises: Amazing Health Benefits of Cardio Workouts
Does your trainer tell you the benefits of cardio workout? Cardio is probably the first word that you hear when you first begin an exercise program. It all starts with …
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How to Make Exercising a Daily Habit – 8 Fitness Tips to help you in exercising daily
Almost all of us struggle to make exercising a daily habit. Don’t we? While most people are busy planning their idle fitness goals, it is important that they must try …
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Mental Health and Fitness: Its importance and how you can improve yours
We will be discussing and sharing mental health and mental fitness tips in this article? The first thing to learn about ‘fitness’ is that it exists in both, mental and …
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Freehand exercises at home during lockdown
Freehand exercises at home– Whole India has been under lockdown due to corona virus. In such a situation, doing every work yourself sometimes become a challenge. It’s tough to maintain …
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Can You Workout during Periods
The question is can you workout during periods? It is true that most of us sigh at the thought of working out during periods. This has actually become a common …
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