Men don’t usually say much when it comes to handling their hair but it is definitely something they are cautious about. Most men believe that a good hair care routine is one that is both simple and effective and to make sure it is just that, here is an ideal hair care routine for men.
The basics of an ideal hair care routine for men
Start with a shampoo and conditioner
Not all shampoos and conditioners are alike. So, you need to make sure that you choose the right products for your hair to make it look its best. Try to use a sulfate-free shampoo and a silicone-free conditioner. That’s because these ingredients are hard on the hair and can cause it to look dry and dull over time.
- If you have dry hair that gets frizzy, look for a moisturizing or hydrating product that contains oils, butter, and other nourishing ingredients.
- If you have oily or fine hair, then you can look for clarifying products with ingredients like tea tree oil and chamomile.
- But if your hair breaks and frays easily, you must look for hair products with proteins like collagen and keratin.
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Wash your hair often but not every day
While you think it’s healthy to wash your hair daily, it’s actually too often. That’s because washing hair every day can strip away the naturally produced protective oils from your scalp. It also causes the hair to look frizzy and frayed which is not good at all. So make sure you wash your hair either two or three times a week and not more than that. But if your hair gets greasy fast, consider doing a water-only wash on the days when you don’t shampoo. That will help you cleanse your hair without actually stripping away the natural oils.
Never use hot water
You should avoid using hot water on your hair and must opt to use warm or cool water instead. There is no doubt that hot showers are great, but the heat tends to dry out your hair. So use cool or warm water and that will help your hair in looking healthy and shiny rather than frizzy and dull.
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Precautions while styling your hair
Use a gel but never too much
If you really feel the need to use a gel on your hair, use a dime-sized amount of the product if you have a short haircut. That’s because if you use more, your hair will look greasy. Also, look for an alcohol-free gel because that prevents the hair from getting dry.
Avoid hair appliances
As much as you want your hair to dry out quickly, you should avoid using hair driers and other appliances because they tend to make your hair dry, causing more hair damage.
Always massage your scalp in the shower
We all know a simple fact that massaging help in increasing blood circulation. Well, circulation helps in stimulating hair growth. So, use your fingers to rub your scalp in a circular motion and especially in areas where your hair is thin.
A balanced diet is all you need
Eat foods that contain proteins, vitamins, and omega 3 fatty acids because these are foods that help in keeping the hair healthy and nourished from inside out.
Recommended Reading: 12 Natural Ways to Keep Your Hair Healthy
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Disclaimer: This article is solely for informational purposes. Do not self-diagnose or self-medicate, and in all cases consult a certified healthcare professional before using any information presented in the article. The editorial board does not guarantee any results and does not bear any responsibility for any harm that may result from using the information provided in the article.
