Home Remedies for Dandruff – Dandruff can be quite a sticky problem, both physically and mentally. But what is it that we should do to get rid of the white flakes? It just gets tough to walk out of the house without washing the head when dandruff occurs.
Try some of these effective home remedies for dandruff mentioned below and see the results for yourself.
Tea Tree Oil
Tea Tree Oil which we mostly use to treat ailments like acne and psoriasis also helps in controlling dandruff. It is proven that its powerful anti-inflammatory properties and anti-microbial help in alleviating all symptoms of dandruff. Besides controlling dandruff, it also improves greasiness and itchiness on the scalp. Make sure you use diluted tea tree oil before applying it to your skin.
Must Read: How is dandruff caused?
More effective home remedies for dandruff
Coconut Nut is very well known for its miracles and health benefits. It also helps in improving skin hydration and prevents dryness, which is the first reason for dandruff. Applying coconut oil to the skin regularly can easily reduce symptoms of dandruff by 68%.
Aloe Vera acts as juice to the skin and has been used as a skin ointment, cosmetic, and lotion purposes. It has also been known to treat burns, cold sores, and psoriasis. This is why Aloe Vera can also treat dandruff. It’s antifungal and antibacterial properties can help in protecting the scalp from dandruff.
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More home remedies for dandruff
Apple Cider Vinegar
Apple Cider Vinegar helps in treating the dry and itchy skin. It also helps in killing the dandruff-causing bacteria. Its acidic content helps in drastically reducing dandruff flaking. You can apply Apple Cider Vinegar mixed in water half an hour before you wash your hair.
Neem, as we all know, has some excellent antibacterial and antifungal qualities for which it is also added to several skin medications. Now, we know that dandruff is mostly caused due to fungal colonization of the scalp, so neem can be used as an excellent home remedy for dandruff. Boil neem leaves in water and only then apply it to your scalp. Its antifungal and antibacterial qualities will help one in getting rid of dandruff.
Do Read: Some tips to follow for Hair-Care
home remedies for dandruff
Probiotics again have anti-bacterial qualities that work to get rid of dandruff. It can also help to enhance the immune function which further helps in fighting fungal infections that cause dandruff. You could consume supplements of probiotics as a quick and convenient dose or could consume fermented fruits like kimchi, kombucha, tempeh, natto, and sauerkraut.
Omega 3 fatty acids
Omega 3 fatty acids play an extremely important role in our body system. From making up cell membranes that surround your cells to functioning of your heart, immune system, and lungs. To prevent dandruff, omega 3 fatty acids help in managing oil production and hydration. Its deficiency can cause dry hair, dry skin and thus, dandruff. Finally, consuming enough amount of omega 3 fatty acids can help in relieving irritation and symptoms of dandruff. Foods that contain omega 3 fatty acids include fatty fish like salmon, trout, and mackerel. You could also opt to take fish oil supplements or increase your intake of other omega-3-rich foods such as flaxseed, chia seeds, and walnuts.
Recommended Reading: Benefits of Omega 3 fatty acids
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Disclaimer: This article is solely for informational purposes. Do not self-diagnose or self-medicate, and in all cases consult a certified healthcare professional before using any information presented in the article. The editorial board does not guarantee any results and does not bear any responsibility for any harm that may result from using the information provided in the article.