Skin care: Best skin care tips for summers

skin care tips for summer

Are you looking for some effective skin care tips for summer? It’s time for Summers and with that comes huge skin problems. The blazing sun and the enormous heat in summers can be really unforgiving, especially to your skin! Fact is that Pollution and environment contaminations take away all the skin’s natural radiance and leaves it oily, dull, and blemished.

skin care tips for summer

Skin Care Tips for Summer

Before we get to the actual skin care tips, let’s first take a look at how summer affects the skin. The increase in temperatures during the summer season, combines with humidity and heat. This increases the activity of the sebaceous glands and makes oily skin appear oilier and dry skin look rough and patchy. Let’s also not forget, with an increase in the intensity of the sun’s rays, more melanin pigments start producing and as a result, skin tanning.

Here are skin care tips that can help in nourishing your skin this summer:

Facewash

skin care tips for summerBe it summers or winters, washing your face is the first thing you must do in the morning and the last thing before getting in bed. Just like brushing, washing the face is very important to keep your hygiene maintained. But both seasons, summers and winters, require different treatments for the skin. So, make sure you use a gentle face wash for the skin during summers.

While in winters you used a nourishing face wash, in summers you’d like to try a face wash that gets the excess oil out from your skin. If you tend to have dry skin, you could opt to use a non-foaming cleanser. This also helps those with combination skin. Make sure you wash your face plenty of times to keep your skin refreshed and clean.

Must Read: Herbs for Skin

Skin Care Tips for Summer

Antioxidants

skin care tips for summer

Antioxidants work to hydrate the skin and also protect the skin from environmental damages. It boosts collagen production and removes the harmful radicals to prevent the skin from damage.

Citrus fruits, green tea, nuts, green and leafy vegetables, and whole grains can all help to add antioxidants to your diet.

Hydration

skin care tips for summer

Hydration is key to having flawless skin. This is because it gets all the dirt flowing far away from the skin. Using a good hydrating mask a couple of times in a week can help to repair, rehydrate, and soothe the skin. 

Water is most important as it keeps your skin supple, soft, and radiant. It flushes out the toxins from the skin through sweat and urine. So, remember to carry water with yourself anywhere you go. Drink at least 2-3 liters of water in a day. In case you opt for a hydrating mask make sure you first wash your face and then apply the mask before sleeping at night.

Exfoliate

skin care tips for summer

Exfoliation plays its part very well to get rid of dead skin, dirt, and other environmental contaminations that find a way to settle on our skin. It makes the skin brighter and smoother. Not just your face, but your entire body needs exfoliation. Also, make sure that you are gentle with your skin while you exfoliate.

Also Read: How to exfoliate skin naturally

Skin Care Tips for Summer

Sunscreen

skin care tips for summer

Sunscreen is one of the best skin care tips you’ll come across. Make sure you use a sunscreen every day. Choose one with a brand ultraviolet spectrum, somewhere between 30-50 SPF. Also, make sure that it covers UVA and UVB rays. In order to stay protected from the sun rays this summer, reapply the sunscreen in every 3 hours if you spend your day in the sun. Do not miss out on applying it onto your hands, your feet, your shoulder, or your neck. Do also apply sunscreen even if you are staying at home.

Minimize on Makeup

skin care tips for summer

Wearing minimal makeup allows the skin to breathe better. Humidity and heat have the ability to suppress the skin’s ability to breathe and stresses it out. So, avoid anything heavy on the face. Instead, use a tinted moisturizer, lip balm, and organic makeup in summers to give your skin some rest.

Toner

skin care tips for summer

Adding a good toner can help you close open pores. This is essential in summers to prevent oil accumulation in the open pores. The t-zone of the face has the largest concentration of sebaceous glands and tends to look the slickest in summers. So, pay attention to this zone while toning your face.

Lastly, to complete the tour on skin care tips for summer, make sure you use the ‘CTM strategy’ on your skin. This is nothing but Cleanse, Tone, and Moisturize.

Recommended Reading: 6 effective ways to get rid of sun tan this summer season

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Disclaimer: This article is solely for informational purposes. Do not self-diagnose or self-medicate, and in all cases consult a certified healthcare professional before using any information presented in the article. The editorial board does not guarantee any results and does not bear any responsibility for any harm that may result from using the information provided in the article.

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