belly fat Archives - Health and Wellness

Belly Fat Can Cause More Health Issues

April 2, 2019 - by Team Tentaran - Leave a Comment

Good fat can be good for our body but belly fat can cause more health issues in our body and majorly women in comparison to men. Fats that accumulates …

Causes for Diabetes

September 16, 2018 - by Team Tentaran - Leave a Comment

Increase in weight is probably the number one risk factor for diabetes. This is because belly fat hampers blood sugar regulatory organs. There are more factors that count as causes …

Types of Crunches

July 4, 2018 - by Team Tentaran - Leave a Comment

Most of us complain that even though we lose weight, but the belly fat never ever goes away. We all know that there is no chance of getting a flat …