How Yoga can be helpful in improving your Heart Health
Let’s talk about how Yoga can improve Heart Health. Life today leaves no one spared from heart ailments. These problems can occur in people while they are in their 20s …
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Simple Steps to Prevent Stroke
Stroke basically is a mental condition in which a poor blood flow till the brain results in the death of cells. It majorly affects the arteries that lead to our …
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Benefits of preserving the umbilical cord
What are the benefits of preserving the umbilical cord? Why should you preserve umbilical cord? An Umbilical cord is a part of the placenta that delivers nutrients to the baby …
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Benefits of Sunlight
There are not one but many benefits of sunlight out of which people mostly know about it as a source of Vitamin D. Here are some health benefits of sunlight …
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Functions of Vitamin D
There are some major functions of vitamin D for which you first need to learn some basics about Vitamin D. You might wonder why Vitamin D is so important for …
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HIV treatments
Want more knowledge on HIV treatments? Let’s try to understand. HIV, as we know, is a virus called Human Immunodeficiency Virus. It attacks the white blood cells in our blood …
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Side Effects of Increased Water Consumption
Having water is definitely good for our health but is it healthy to consume too much water? Here are some side effects of increased water consumption you must know. Having …
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Fasting is good for our health
Let’s discuss if fasting is good for our health or not…Fasting like we know falls against our physical needs but not physical benefits and depriving yourself of something you want …
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Health Benefits of Olive
Olives are used as toppings and additions in meals and appetizers for taste. They are low in carbohydrates and have high amount of healthy fats. Olives can be easily added …
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