How yoga can help keep your brain healthy
Do you know, practicing yoga only for 12 minutes daily can help keep your inflammatory response in control? Yoga improves the immune system which reduces the risk of cough and …
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Why do Women’s brain appear younger than men
It has been coming up as a common question these days… Why does women’s brain appear younger than men? In recent studies, it has been observed that a woman’s brain, if …
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Side Effects of Increased Water Consumption
Having water is definitely good for our health but is it healthy to consume too much water? Here are some side effects of increased water consumption you must know. Having …
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Ways to keep you memory sharp.
Most of the memory problems we experience with aging reflect the normal changes in the structure and function of the brain. There are many ways to keep your memory sharp. …
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The Connection between Music and Heart
The connection between music and heart, though not like the relation between heart with dieting and exercise, but it does have a minor role to play in our body system. …
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The Connection between Food and Mood
Are you wondering what is the connection between food and mood? Nutrition is the foundation of a healthy mind and body. We all have certain days when we feel enthusiastic, …
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