For a Healthy Body, Mind and Soul
Weight Loss Tips for Festivals – “Festivals in India are all about happiness and boxes of Sweets.” Although, it is a tradition of eating sweets on festivals and other occasions in …
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Are you wondering what is the connection between food and mood? Nutrition is the foundation of a healthy mind and body. We all have certain days when we feel enthusiastic, …
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Daily Meal Plan Nothing you can do will affect your body unless you want it, so, start this Diet for Abs when you start exercising and getting into the routine …
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Between the meal hunger pangs make us consume far too many calories than we generally consume in the whole day. The reason, we quickly grab something easy to reach like …
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