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Tag: fitness

benefits of waking up early
health / Health tips / Wellness

Benefits of Waking up Early

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It is often said, “If you win the morning, you win the day.” This simply explains that getting up early can change things in your surroundings and make them positive …

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can you workout during periods
Fitness / health / Health tips / Weight loss / Wellness / Women related / Workout Tips

Can You Workout during Periods

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The question is can you workout during periods? It is true that most of us sigh at the thought of working out during periods. This has actually become a common …

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tips for good sleep
Beauty / health / Health tips / Wellness

Tips for a Good Sleep

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Falling asleep may seem like an impossible dream when you’re awake at 3 a.m., but sleep is more in your control than you think. You can follow some sleep hygiene …

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Eating-Oats-Every-Day
Fitness / health / Health tips / Home Remedies / Nutrition / Recipes / Weight loss

Eating Oats Every Day.

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You might find it exciting to know about these oats nutritious facts, oat recipe for weight loss, and also facts about eating oats every day… Better Skin. Oats nutritious facts …

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Best five exercises to lose fat on Arms
Fitness

Best five exercises to lose fat on Arms

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Triceps and Biceps exercises are very vital in order to bring a proper definition to the arms and to give your upper body a look that you would like to …

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Home Remedies

Scalp psoriasis ke lakshan or upay in hindi

Scalp psoriasis ke lakshan or upay in hindi – स्कैल्प सोरायसिस के लक्षण और घरेलू उपाय

Chia seeds face mask in hindi

Chia seeds face mask in hindi – चेहरे पर लाना है नेचुलर ग्लो, तो ऐसे करे चिया सीड्स के मास्क का इस्तेमाल

Varsha ritu mein kya khana chahiye

Varsha ritu mein kya khana chahiye – जानिए वर्षा ऋतु में क्या खाना चाहिए और क्या नहीं खाना चाहिए

Rubber plant ke fayde in hindi

Rubber plant ke fayde in hindi – गुणों से भरपूर होता है रबर प्लांट, जानिए इसके दमदार फायदे

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  • Scalp psoriasis ke lakshan or upay in hindi – स्कैल्प सोरायसिस के लक्षण और घरेलू उपाय
  • Chia seeds face mask in hindi – चेहरे पर लाना है नेचुलर ग्लो, तो ऐसे करे चिया सीड्स के मास्क का इस्तेमाल
  • Varsha ritu mein kya khana chahiye – जानिए वर्षा ऋतु में क्या खाना चाहिए और क्या नहीं खाना चाहिए

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