
Ten principles of Yoga
Yoga is not a fitness routine or a fad diet; it is neither an exercise form nor a crash course to your dream figure. Yoga is a lifestyle that empowers …
Read MoreFor a Healthy Body, Mind and Soul
Yoga is not a fitness routine or a fad diet; it is neither an exercise form nor a crash course to your dream figure. Yoga is a lifestyle that empowers …
Read MoreYoga requires one to do things that as beginners they may have never done before. This might open up your body for injuries which makes it necessary that you follow …
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