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Tag: health tips

What should you eat before a heavy workout
Fitness / health / Health tips / Workout Tips

What should you eat before a heavy workout?

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juReady to sweat? Not so soon! Keep in mind that you should always eat proper food before the power workout to fuel up your body for an exhaustive session! Yes, …

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Fitness / health / Health tips

7 Tips to Cut the Calorie intake While Dining Out

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Let’s face it, we can’t always eat at home! We all deserve to dine out sometime, but that should not mean that we forget the calorie intake while dining out …

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Alternative Medicines / Cure / health / Health tips

Six foods that help soothe a sore throat

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Winter has already marched in and so do the seasonal cold. If you’re already sick, you might have tried the age-old salt water gargle and steam inhalation techniques to soothe …

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Fitness / health / Health tips / Weight loss

An easy six day plan to quickly lose up to 5 kgs

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If you get a chance to plan your own diet, what would it include? A variety of meals and snacks arranged in a way that you never get bored, a …

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Healthy snacks for your between the meal hunger pangs
health / Health tips / Recipes

Healthy snacks for your between the meal hunger pangs

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Between the meal hunger pangs make us consume far too many calories than we generally consume in the whole day. The reason, we quickly grab something easy to reach like …

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Ayurveda / Cure / Fitness / health / Health tips / Yoga

Yoga to reduce fat from belly

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Belly fat is the biggest devil of all as it goes in the very end. Yoga alone cannot just do the task but if maintained with proper diet and healthy …

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Yoga to reduce fat from face
health / Weight loss / Yoga

Yoga to Reduce Fat from Face

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If you have a cute and innocent face with several layers of chubbiness, it is common to want to have a sculpted look. Yoga is the best form of exercise …

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Skin care : Five things you should never use on your face
Beauty / health / Skin

Skin care : Five things you should never use on your face

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Certainly, skin is the most sensitive part of the body and our face has the most delicate skin. We do everything to make our face look better, but sometimes we …

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General / health / Health tips

Five foods that contain more calcium than Milk

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What comes in your mind when we talk about the daily dose of Calcium? A big glass of milk! But what if you’re not a milk-lover? Does that mean you’ll …

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Five Basic Food items to treat Asthma
Alternative Medicines / Cure / health / Home Remedies

Five Basic Food items to treat Asthma

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Are you tired of depending on your inhaler and medications for treating Asthma? Care to give some natural remedies a try? While chronic asthma patients should always rely more on …

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Home Remedies

Varsha ritu mein kya khana chahiye

Varsha ritu mein kya khana chahiye – जानिए वर्षा ऋतु में क्या खाना चाहिए और क्या नहीं खाना चाहिए

Rubber plant ke fayde in hindi

Rubber plant ke fayde in hindi – गुणों से भरपूर होता है रबर प्लांट, जानिए इसके दमदार फायदे

Homemade lip scrub in hindi

Homemade lip scrub in hindi – होंठों को नरम, मुलायम, मॉइस्चराइज करने के लिए बनाएं होममेड स्क्रब

Triphala ke fayde or nuksan in hindi

Triphala ke fayde or nuksan in hindi – जानें त्रिफला कैसे हो सकता है आपके लिए फायदेमंद, क्या है इसके नुकसान

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  • Varsha ritu mein kya khana chahiye – जानिए वर्षा ऋतु में क्या खाना चाहिए और क्या नहीं खाना चाहिए
  • Rubber plant ke fayde in hindi – गुणों से भरपूर होता है रबर प्लांट, जानिए इसके दमदार फायदे
  • Homemade lip scrub in hindi – होंठों को नरम, मुलायम, मॉइस्चराइज करने के लिए बनाएं होममेड स्क्रब

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