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Tag: health tips

Alternative Medicines / Cure / health / Home Remedies

Five Natural remedies for anxiety relief

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Anxiety is one of the many by-products of living in a hectic and chaotic world of the contemporary times. Every fifth person is having some or the other form of …

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Daily Skin Care Routine For Normal Skin Tips
Beauty / health / Skin

Daily Skin Care Routine For Normal Skin

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While most skin care routines revolve around attempting to fix, minimize, or control whatever skin type or skin concern you’re struggling with, what if you’re one of those lucky people …

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Ten principles of Yoga
Ayurveda / Wellness / Yoga

Ten principles of Yoga

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Yoga is not a fitness routine or a fad diet; it is neither an exercise form nor a crash course to your dream figure. Yoga is a lifestyle that empowers …

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General Guidelines for Yoga
Fitness / health / Health tips / Yoga

General Guidelines for Yoga

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Yoga requires one to do things that as beginners they may have never done before. This might open up your body for injuries which makes it necessary that you follow …

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What is Ayurveda and who can benefit from it
Ayurveda / health / Health tips

What is Ayurveda and who can benefit from it?

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Ayurveda is derived from two terms, Ayur meaning life and Veda meaning science or knowledge. Ayurveda, the science of life has its roots in the Vedic period. Even before the …

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Cure / Fitness / General / Health tips / Yoga

Benefits of Surya Namaskar

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Suryanamaskar is a series of 12 asanas that has been performed by yogis since the ancient times. These yoga asanas not only activate the Chakras and the elements of the …

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Benefits of Ayurvedic medicines
Alternative Medicines / Ayurveda / Cure / Health tips

Benefits of Ayurvedic Medicines

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Ayurveda, the ancient holistic knowledge of life concentrates on balancing the body and the mind. The alternative form of medicine results in complete wellness from Ayurveda practices including meditation, yoga, …

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iron women need during pregnancy
Mom / Mom & Child / Nutrition / Pregnant

How much iron women need during pregnancy?

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Iron is the essential requirement of the body. Eating rich iron foods strengthens the immune system, builds strong muscles and forms hemoglobin which carries oxygen. Hence, when you are pregnant, …

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Best five exercises to lose fat on Arms
Fitness

Best five exercises to lose fat on Arms

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Triceps and Biceps exercises are very vital in order to bring a proper definition to the arms and to give your upper body a look that you would like to …

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Fitness

Best five exercises to lose fat on butt

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If your butts are large and squishy, you are never going to feel confident pulling off the hose skin tight jeans which hug so perfectly around your waist. Everyone has …

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Home Remedies

Varsha ritu mein kya khana chahiye

Varsha ritu mein kya khana chahiye – जानिए वर्षा ऋतु में क्या खाना चाहिए और क्या नहीं खाना चाहिए

Rubber plant ke fayde in hindi

Rubber plant ke fayde in hindi – गुणों से भरपूर होता है रबर प्लांट, जानिए इसके दमदार फायदे

Homemade lip scrub in hindi

Homemade lip scrub in hindi – होंठों को नरम, मुलायम, मॉइस्चराइज करने के लिए बनाएं होममेड स्क्रब

Triphala ke fayde or nuksan in hindi

Triphala ke fayde or nuksan in hindi – जानें त्रिफला कैसे हो सकता है आपके लिए फायदेमंद, क्या है इसके नुकसान

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  • Varsha ritu mein kya khana chahiye – जानिए वर्षा ऋतु में क्या खाना चाहिए और क्या नहीं खाना चाहिए
  • Rubber plant ke fayde in hindi – गुणों से भरपूर होता है रबर प्लांट, जानिए इसके दमदार फायदे
  • Homemade lip scrub in hindi – होंठों को नरम, मुलायम, मॉइस्चराइज करने के लिए बनाएं होममेड स्क्रब

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