Benefits of Waking up Early
It is often said, “If you win the morning, you win the day.” This simply explains that getting up early can change things in your surroundings and make them positive …
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Growing social media use, a matter of concern for kids mental health.
Somewhere down in our mind, we all know that more than using social media for social causes, kids use it for their personal interests which are rarely social in causes. Social …
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Benefits of Sunlight
There are not one but many benefits of sunlight out of which people mostly know about it as a source of Vitamin D. Here are some health benefits of sunlight …
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Night Shifts at work raises risk of Diseases
Like we all know work is an important part of our lives. But night shifts at work raises risk of diseases… Do you want to know how? This is because …
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Beauty Benefits of Baking Soda
Baking Soda is a product used most in the kitchen but it is not just that. Baking Soda is a great product for our health and our skin as well. …
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Side Effects of Increased Water Consumption
Having water is definitely good for our health but is it healthy to consume too much water? Here are some side effects of increased water consumption you must know. Having …
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Why add Garlic in your Diet
You might be wondering why add garlic in your diet? But frankly we know much better about the benefits of adding Garlic to your diet. Garlic like we know is …
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How to keep your neck pain proof
The muscles of our head and neck control almost all of our everyday activities like, talking, our expressions, chewing, swallowing, movement of our eyes, etc… which is why we must …
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