
An easy six day plan to quickly lose up to 5 kgs
If you get a chance to plan your own diet, what would it include? A variety of meals and snacks arranged in a way that you never get bored, a …
Read MoreFor a Healthy Body, Mind and Soul
If you get a chance to plan your own diet, what would it include? A variety of meals and snacks arranged in a way that you never get bored, a …
Read MoreMost of the times, we get too harsh with our self, we criticize ourselves for smallest of things and never think positive about the life. All our thoughts revolve around …
Read MoreBetween the meal hunger pangs make us consume far too many calories than we generally consume in the whole day. The reason, we quickly grab something easy to reach like …
Read MoreObesity is the leading health issue around the globe. Having a body with not an extra inch of fat is a real game in today’s time. Maintaining a good figure …
Read MoreIf you have a cute and innocent face with several layers of chubbiness, it is common to want to have a sculpted look. Yoga is the best form of exercise …
Read MoreCertainly, skin is the most sensitive part of the body and our face has the most delicate skin. We do everything to make our face look better, but sometimes we …
Read MoreWhat comes in your mind when we talk about the daily dose of Calcium? A big glass of milk! But what if you’re not a milk-lover? Does that mean you’ll …
Read MoreDoes your little one bring the tiffin box untouched from the school? Or do you sometimes have to wake up a little too early for cooking the healthy dish for …
Read MoreAre you tired of depending on your inhaler and medications for treating Asthma? Care to give some natural remedies a try? While chronic asthma patients should always rely more on …
Read MoreAnxiety is one of the many by-products of living in a hectic and chaotic world of the contemporary times. Every fifth person is having some or the other form of …
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