Daily Skin Care Routine For Normal Skin
While most skin care routines revolve around attempting to fix, minimize, or control whatever skin type or skin concern you’re struggling with, what if you’re one of those lucky people …
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General Guidelines for Yoga
Yoga requires one to do things that as beginners they may have never done before. This might open up your body for injuries which makes it necessary that you follow …
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What is Ayurveda and who can benefit from it?
Ayurveda is derived from two terms, Ayur meaning life and Veda meaning science or knowledge. Ayurveda, the science of life has its roots in the Vedic period. Even before the …
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