Staying Fit- Ways to Get Healthier after 50s
Reaching the age of 50 feels like achieving a milestone in your life. We say so because, from this time onwards you need to take better care of your …
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How to relieve stress fast naturally
More and more people are not looking answer to a common question, i.e. how to relieve stress fast naturally? We all deal with stress on a day to day basis, yet …
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Foods to keep warm during winters
Winters are fast approaching and I can already feel the chill in the air. In fact I have started wearing sweater in the evening. We all know that our food …
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Best five exercises to lose fat on butt
If your butts are large and squishy, you are never going to feel confident pulling off the hose skin tight jeans which hug so perfectly around your waist. Everyone has …
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Five Foods to Boost Brain Power
‘Brain Food’, heard of that? Well, there is no one brain food that gives your brain a 10 times faster functioning. But yes, you can feed your brain with few …
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