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Tag: healthy

health / Health tips / Nutrition / Recipes / Wellness

Healthy Beverages For Winters

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Healthy Beverages for Winters – Winter is coming (and you are probably thinking of Game of Thrones but the fact is that winter is coming) and that is when you …

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1000 calorie meal plan
General / health / Health tips / Nutrition / Wellness

Stay Healthy with this 1000 Calorie Meal Plan

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Cutting back to 1000 calories a day is quite drastic, and should only be applied if you just want to lose weight quickly. Our 1000 Calorie Diet Menu sample packs …

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General / health / Health tips / Weight loss / Wellness

Are Muesli and Oats the Same Thing?

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Talking about whether muesli and oats are the same things or different, some specifics naturally come to mind, like, nutritional and calories. People usually name these as healthy breakfast items …

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start practicing yoga now
Fitness / health / Health tips / Wellness / Yoga

Why is it Important for you to start practicing Yoga now

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Start practicing yoga now… Yoga is one of the best techniques to keep yourself fit. And the best part is that you can practice yoga at any age. Some people …

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how yoga can keep your brain healthy
health / Health tips / Wellness / Yoga

How yoga can help keep your brain healthy

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Do you know, practicing yoga only for 12 minutes daily can help keep your inflammatory response in control? Yoga improves the immune system which reduces the risk of cough and …

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ways to remain healthy after 60s
Adults / health / Health tips / Old age / Wellness

Ways to remain healthy after 60s

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As we age, the risks of health problems arise. Well, you can find ways to remain healthy after the 60s and eliminate the threat of an increased number of diseases in your …

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ways to get healthier after 50s
Adults / health / Health tips / Old age / Wellness

Staying Fit- Ways to Get Healthier after 50s

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  Reaching the age of 50 feels like achieving a milestone in your life. We say so because, from this time onwards you need to take better care of your …

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benefits of coconut oil
health / Wellness

Benefits of Coconut Oil

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Coconut is considered one of the few foods classified as ‘superfoods’. The most important thing about fatty acids in coconut oil is that it has positive effects on our health …

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fasting is good for our health
health / Nutrition / Wellness

Fasting is good for our health

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Let’s discuss if fasting is good for our health or not…Fasting like we know falls against our physical needs but not physical benefits and depriving yourself of something you want …

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tips to get the most out of a core workout
Fitness / health / Weight loss / Wellness / Workout Tips

Tips to get the most out of a core workout

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There are several ways to keep yourself healthy but here are some tips to get the most out of a core workout. Before Workout: You must eat slow digesting carbohydrates …

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Home Remedies

Scalp psoriasis ke lakshan or upay in hindi

Scalp psoriasis ke lakshan or upay in hindi – स्कैल्प सोरायसिस के लक्षण और घरेलू उपाय

Chia seeds face mask in hindi

Chia seeds face mask in hindi – चेहरे पर लाना है नेचुलर ग्लो, तो ऐसे करे चिया सीड्स के मास्क का इस्तेमाल

Varsha ritu mein kya khana chahiye

Varsha ritu mein kya khana chahiye – जानिए वर्षा ऋतु में क्या खाना चाहिए और क्या नहीं खाना चाहिए

Rubber plant ke fayde in hindi

Rubber plant ke fayde in hindi – गुणों से भरपूर होता है रबर प्लांट, जानिए इसके दमदार फायदे

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  • Scalp psoriasis ke lakshan or upay in hindi – स्कैल्प सोरायसिस के लक्षण और घरेलू उपाय
  • Chia seeds face mask in hindi – चेहरे पर लाना है नेचुलर ग्लो, तो ऐसे करे चिया सीड्स के मास्क का इस्तेमाल
  • Varsha ritu mein kya khana chahiye – जानिए वर्षा ऋतु में क्या खाना चाहिए और क्या नहीं खाना चाहिए

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