Tips to get the most out of a core workout
There are several ways to keep yourself healthy but here are some tips to get the most out of a core workout. Before Workout: You must eat slow digesting carbohydrates …
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Why taking care of Hearing is important
A lot of people don’t understand as to why taking care of hearing is important? We hear numerous sounds all day, some that we don’t even notice. Imagine how your …
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What is more Important, Food or Sleep?
According to you, what is more important, food or sleep? According to science, humans can live without food for 21 days but can only live without sleep for about 10-11 …
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The Connection between Music and Heart
The connection between music and heart, though not like the relation between heart with dieting and exercise, but it does have a minor role to play in our body system. …
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