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Tag: sleep

ways to help your teen exercise and have enough sleep
Child / Children / health / Health tips / Mom & Child

Ways to help your teen exercise and have enough sleep

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Here is a fact, Teenagers have a problem with sleeping early. Wondering why? Well, it happens because of melatonin which is basically a hormone that initiates the sleeping process of …

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night shifts at work raises risk of diseases
Adults / health / Wellness

Night Shifts at work raises risk of Diseases

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Like we all know work is an important part of our lives. But night shifts at work raises risk of diseases… Do you want to know how? This is because …

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benefits of turmeric milk
Beauty / health / Recipes / Wellness

Benefits of Turmeric Milk

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Turmeric Milk is also popularly known as the Golden Milk. Some of its pros are that it is really easy to make and is healthy for the body. Here are …

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tips to lead a longer life
health / Health tips / Wellness

Tips to Lead a Longer Life

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We want you to have some tips to lead a longer life. You don’t need to live for anyone but yourself. Always remember that it is your body that you …

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how to increase muscle power
Fitness / health / Health tips / Workout Tips

How to Increase Muscle Power

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Your body is what you make it. Muscles can help you do the daily activities of your life like walking, talking, dancing, etc… For your muscles to help in supporting …

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ways to keep your memory sharp
Adults / Health tips / Wellness

Ways to keep you memory sharp.

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Most of the memory problems we experience with aging reflect the normal changes in the structure and function of the brain. There are many ways to keep your memory sharp. …

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tips to look younger naturally
Beauty / Mom / Skin

Tips to look younger naturally

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We all want a glowing, healthy, younger looking skin. To obtain a flawless skin which is a reflection of a healthy body and mind, most of us try different products …

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food or sleep
General / health / Health tips / Heart

What is more Important, Food or Sleep?

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According to you, what is more important, food or sleep? According to science, humans can live without food for 21 days but can only live without sleep for about 10-11 …

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tips for good sleep
Beauty / health / Health tips / Wellness

Tips for a Good Sleep

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Falling asleep may seem like an impossible dream when you’re awake at 3 a.m., but sleep is more in your control than you think. You can follow some sleep hygiene …

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Home Remedies

Scalp psoriasis ke lakshan or upay in hindi

Scalp psoriasis ke lakshan or upay in hindi – स्कैल्प सोरायसिस के लक्षण और घरेलू उपाय

Chia seeds face mask in hindi

Chia seeds face mask in hindi – चेहरे पर लाना है नेचुलर ग्लो, तो ऐसे करे चिया सीड्स के मास्क का इस्तेमाल

Varsha ritu mein kya khana chahiye

Varsha ritu mein kya khana chahiye – जानिए वर्षा ऋतु में क्या खाना चाहिए और क्या नहीं खाना चाहिए

Rubber plant ke fayde in hindi

Rubber plant ke fayde in hindi – गुणों से भरपूर होता है रबर प्लांट, जानिए इसके दमदार फायदे

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  • Scalp psoriasis ke lakshan or upay in hindi – स्कैल्प सोरायसिस के लक्षण और घरेलू उपाय
  • Chia seeds face mask in hindi – चेहरे पर लाना है नेचुलर ग्लो, तो ऐसे करे चिया सीड्स के मास्क का इस्तेमाल
  • Varsha ritu mein kya khana chahiye – जानिए वर्षा ऋतु में क्या खाना चाहिए और क्या नहीं खाना चाहिए

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