
Foods to keep warm during winters
Winters are fast approaching and I can already feel the chill in the air. In fact I have started wearing sweater in the evening. We all know that our food …
Read MoreFor a Healthy Body, Mind and Soul
Winters are fast approaching and I can already feel the chill in the air. In fact I have started wearing sweater in the evening. We all know that our food …
Read MoreSuryanamaskar is a series of 12 asanas that has been performed by yogis since the ancient times. These yoga asanas not only activate the Chakras and the elements of the …
Read MorePigmented lips not only ruin the picture perfect pout but also lowers our self-confidence. There are many reasons which are directly or indirectly responsible for the dark lips, some of …
Read MoreDoesn’t matter if these winters are making your skin dry or it is dry by nature, you need to pay enough attention and pamper it to keep it glowing. Just …
Read MoreLoose motion aka Diarrhea is a medical condition which involves frequent bowel movement. It causes fluid loss thus resulting in dehydration. Spicy food, stale food that has gone bad, elevated …
Read MoreCalcium should a toddler take in a day, Calcium is needed by toddlers for bones and teeth, proper functioning of nerves and muscle building, in activating the enzymes that regulate …
Read MoreFrom about 30 years of age, the bone density starts to decrease. Hence, it becomes necessary to keep replenishing the nutrients back for a healthier and walkable version of you. …
Read MoreOur fast-paced lifestyle and extremely stressful work life often take a toll on our health and the most common problem that closes in during a stressful environment is a severe …
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