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Tag: weight loss

Sabja Seeds for Weight Loss
Adults / Blood Pressure / Fitness / General / health / Health tips / Nutrition / Weight loss / Wellness

Benefits of Sabja seeds and its role in weight loss

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Sabja Seeds for Weight Loss – Sabja Seeds are seeds that contain a low amount of carbohydrates and high amounts of protein. Yes. Unlike other vegetarian sources of food, Sabja …

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Fitness / health / Health tips / Nutrition / Recipes / Weight loss / Workout Tips

Diet For Abs

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Daily Meal Plan Nothing you can do will affect your body unless you want it, so, start this Diet for Abs when you start exercising and getting into the routine …

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workout plan for moderates
Fitness / health / Health tips / Weight loss / Workout Tips

Workout Plan for Moderates(3)

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Have you worked out yet? Did you feel like you have done something? Well, make yourself comfortable with these nice stretching routines just after your workout plan for moderates and …

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workout plan for moderates
Fitness / health / Health tips / Weight loss / Workout Tips

Workout Plan for Moderates(2)

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Before you begin with the workout plan for moderates, the warm-up is necessary, have you checked what you have to do in your warm-up schedule before this workout?? If not, …

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workout plan for moderates
Fitness / health / Health tips / Weight loss / Workout Tips

Workout Plan for Moderates(1)

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You can easily workout at home with these simple instructions from our trainer. Remember this is the workout plan for Moderates. If you haven’t followed up on the beginners’ workout plan …

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Eating-Oats-Every-Day
Fitness / health / Health tips / Home Remedies / Nutrition / Recipes / Weight loss

Eating Oats Every Day.

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You might find it exciting to know about these oats nutritious facts, oat recipe for weight loss, and also facts about eating oats every day… Better Skin. Oats nutritious facts …

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Weight loss
Beauty / health / Health tips / Weight loss

Weight loss: How eating sweet potatoes can help you lose weight

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Now you want to explore if eating sweet potatoes can help you lose weight. Let’s admit it; the weight loss drama is making all of us lose our minds. The …

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General / Health tips / Nutrition

Mango benefits – Why eating mangoes is good for your health

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It goes without saying that we all love Mangoes; may be there are some exceptions but I haven’t met anyone who doesn’t love mangoes. I know people who start looking …

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Fitness / health / Health tips / Weight loss

An easy six day plan to quickly lose up to 5 kgs

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If you get a chance to plan your own diet, what would it include? A variety of meals and snacks arranged in a way that you never get bored, a …

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Ten principles of Yoga
Ayurveda / Wellness / Yoga

Ten principles of Yoga

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Yoga is not a fitness routine or a fad diet; it is neither an exercise form nor a crash course to your dream figure. Yoga is a lifestyle that empowers …

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Home Remedies

Scalp psoriasis ke lakshan or upay in hindi

Scalp psoriasis ke lakshan or upay in hindi – स्कैल्प सोरायसिस के लक्षण और घरेलू उपाय

Chia seeds face mask in hindi

Chia seeds face mask in hindi – चेहरे पर लाना है नेचुलर ग्लो, तो ऐसे करे चिया सीड्स के मास्क का इस्तेमाल

Varsha ritu mein kya khana chahiye

Varsha ritu mein kya khana chahiye – जानिए वर्षा ऋतु में क्या खाना चाहिए और क्या नहीं खाना चाहिए

Rubber plant ke fayde in hindi

Rubber plant ke fayde in hindi – गुणों से भरपूर होता है रबर प्लांट, जानिए इसके दमदार फायदे

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  • Scalp psoriasis ke lakshan or upay in hindi – स्कैल्प सोरायसिस के लक्षण और घरेलू उपाय
  • Chia seeds face mask in hindi – चेहरे पर लाना है नेचुलर ग्लो, तो ऐसे करे चिया सीड्स के मास्क का इस्तेमाल
  • Varsha ritu mein kya khana chahiye – जानिए वर्षा ऋतु में क्या खाना चाहिए और क्या नहीं खाना चाहिए

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