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Tag: Yoga Asanas

Relax your mind soul & body with Yoga
Fitness / Yoga

Relax your mind soul & body with Yoga

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Staff Pose: Dandasana – Benefits: 1.Staff Pose, it’s also called Dandasana which helps to improve body posture. 2. Staff pose/ Dandasana also helps to get strengthens back muscles. 3. Staff …

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lose butt fat
Fitness / health / Health tips / Weight loss / Yoga

BEST 5 YOGA ASANAS FOR LOSING BUTT FAT

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Have you wanted to possess a perfectly toned and well-proportioned butt? Well, the ancient art of yoga shall do the trick for you.  No, it won’t work as a magic …

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General Guidelines for Yoga
Fitness / health / Health tips / Yoga

General Guidelines for Yoga

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Yoga requires one to do things that as beginners they may have never done before. This might open up your body for injuries which makes it necessary that you follow …

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Cure / Fitness / General / Health tips / Yoga

Benefits of Surya Namaskar

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Suryanamaskar is a series of 12 asanas that has been performed by yogis since the ancient times. These yoga asanas not only activate the Chakras and the elements of the …

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Home Remedies

Scalp psoriasis ke lakshan or upay in hindi

Scalp psoriasis ke lakshan or upay in hindi – स्कैल्प सोरायसिस के लक्षण और घरेलू उपाय

Chia seeds face mask in hindi

Chia seeds face mask in hindi – चेहरे पर लाना है नेचुलर ग्लो, तो ऐसे करे चिया सीड्स के मास्क का इस्तेमाल

Varsha ritu mein kya khana chahiye

Varsha ritu mein kya khana chahiye – जानिए वर्षा ऋतु में क्या खाना चाहिए और क्या नहीं खाना चाहिए

Rubber plant ke fayde in hindi

Rubber plant ke fayde in hindi – गुणों से भरपूर होता है रबर प्लांट, जानिए इसके दमदार फायदे

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  • Scalp psoriasis ke lakshan or upay in hindi – स्कैल्प सोरायसिस के लक्षण और घरेलू उपाय
  • Chia seeds face mask in hindi – चेहरे पर लाना है नेचुलर ग्लो, तो ऐसे करे चिया सीड्स के मास्क का इस्तेमाल
  • Varsha ritu mein kya khana chahiye – जानिए वर्षा ऋतु में क्या खाना चाहिए और क्या नहीं खाना चाहिए

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