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Tag: yoga

yoga can improve heart health
health / Health tips / Heart / Wellness / Yoga

How Yoga can be helpful in improving your Heart Health

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Let’s talk about how Yoga can improve Heart Health. Life today leaves no one spared from heart ailments. These problems can occur in people while they are in their 20s …

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health / Health tips / Wellness / Yoga

Yoga Health Benefits – Physical and Mental Benefits of practicing Yoga

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Yoga Health Benefits– Yoga like we know is a group of physical, mental and spiritual practices which originated in our country, India. If you already practice yoga then you would …

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how yoga can help you deal with corporate life stress
health / Health tips / Wellness / Yoga

How yoga can help you deal with corporate life stress

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How yoga can help you deal with corporate life stress… Yoga achieves knowledge through a combination of physical and mental exercises. The major aim of yoga is to achieve a healthy …

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start practicing yoga now
Fitness / health / Health tips / Wellness / Yoga

Why is it Important for you to start practicing Yoga now

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Start practicing yoga now… Yoga is one of the best techniques to keep yourself fit. And the best part is that you can practice yoga at any age. Some people …

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how yoga can keep your brain healthy
health / Health tips / Wellness / Yoga

How yoga can help keep your brain healthy

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Do you know, practicing yoga only for 12 minutes daily can help keep your inflammatory response in control? Yoga improves the immune system which reduces the risk of cough and …

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How-yoga-can-reduce-stress-feature
Fitness / health / Health tips / Wellness / Yoga

How yoga can reduce stress

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How yoga can reduce stress, anxiety, and hypertension In today’s world, life is full of stress, anxiety, and tension. Waking up early, going to office or school, doing work late …

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how yoga can help you control anger
Fitness / health / Health tips / Wellness / Yoga

How Yoga can help you control anger

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What is anger and how yoga can help you control anger? Anger is a human emotion that can affect the physical, mental, emotional, and social life of an individual. It …

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benefits of waking up early
health / Health tips / Wellness

Benefits of Waking up Early

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It is often said, “If you win the morning, you win the day.” This simply explains that getting up early can change things in your surroundings and make them positive …

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can you workout during periods
Fitness / health / Health tips / Weight loss / Wellness / Women related / Workout Tips

Can You Workout during Periods

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The question is can you workout during periods? It is true that most of us sigh at the thought of working out during periods. This has actually become a common …

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yoga for back pain
Fitness / health / Yoga

Yoga for Back Pain

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Have you tried yoga for back pain yet? It is important to have flexibility, stability, posture and breathing which can all be found by doing Yoga. Your lower back is …

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Home Remedies

Scalp psoriasis ke lakshan or upay in hindi

Scalp psoriasis ke lakshan or upay in hindi – स्कैल्प सोरायसिस के लक्षण और घरेलू उपाय

Chia seeds face mask in hindi

Chia seeds face mask in hindi – चेहरे पर लाना है नेचुलर ग्लो, तो ऐसे करे चिया सीड्स के मास्क का इस्तेमाल

Varsha ritu mein kya khana chahiye

Varsha ritu mein kya khana chahiye – जानिए वर्षा ऋतु में क्या खाना चाहिए और क्या नहीं खाना चाहिए

Rubber plant ke fayde in hindi

Rubber plant ke fayde in hindi – गुणों से भरपूर होता है रबर प्लांट, जानिए इसके दमदार फायदे

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  • Scalp psoriasis ke lakshan or upay in hindi – स्कैल्प सोरायसिस के लक्षण और घरेलू उपाय
  • Chia seeds face mask in hindi – चेहरे पर लाना है नेचुलर ग्लो, तो ऐसे करे चिया सीड्स के मास्क का इस्तेमाल
  • Varsha ritu mein kya khana chahiye – जानिए वर्षा ऋतु में क्या खाना चाहिए और क्या नहीं खाना चाहिए

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