In our day to day life, we use many styling tools on our hair. This makes our hair look good but they actually damage our hair. Apart from this, our hair is exposed to sun, pollution, dirt and many such harmful conditions on everyday basis. Healthy hair care begins with learning about how to wash the hair. Washing and conditioning your hair is not enough for healthy hair but there are many things you need to know about hair care.
Here are things you need to know about hair care:
Know your scalp
Do you know, your scalp consists of five layers? There are 1000 nerve endings, 650 sweat glands, 20 blood vessels alone on your head, so penetration is greater. Before using any product on your hair, you first need to know your scalp. Know whether your scalp is wet or dry and accordingly select the products.
Know your hair
Your hair is made up of a protein called keratin. Remember, when you wash your hair with harsh surfactants it destroys your hair badly. If you want to balance your scalp and maintain a healthier hair regime, start washing your hair less frequently. For different type of hair, you need to use different shampoo and conditioners.
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How to keep your hair healthy- Some simple tips to make your hair look good
- It’s very normal to lose 100 to 150 hair a day. So, do not take stress if you lose this much strand.
- Do not comb your hair when they are wet. But if necessary, comb your wet hair with extreme care because they’re fragile and break easily. Take a broad toothed comb and run it from the roots to the ends gently.
- You should trim your hair every few weeks to get rid of rough split ends.
- Don’t wash your hair every day and whenever you do, apply a good amount of conditioner on the ends.
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Things you need to know about hair care:
- Avoid heat styling tools as much as you can. If you want to straighten your hair or style in gorgeous curls, then use heat protectant.
- If you’ve got dry hair then avoid coloring. However, if you love that shade of brown you can use lemon, chamomile tea or honey as they work as great hair lighteners.
- Deep conditioning is very important. Even though you condition your hair after every wash, nothing works as good as deep conditioning. Apply conditioner and leave it between 10 minutes to an hour. Rinse thoroughly and get silky smooth hair.
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Things you need to know about hair care:
- Nothing can be better than natural products for your hair. Natural product is an effective way that nourish your hair.
- Avoid washing your hair with hot water. It’s better to wash your hair with lukewarm water. This will make your hair strong and smooth.
- Eat well, sleep well and drink a lot of water. To keep your hair nourished and hydrated, it’s important that you maintain a balanced diet and drink a lot of water. It is recommended to drink 2 liters of water per day to see a difference.
- If you have dry scalp, do oiling twice a week. This will nourish your hair and make them strong.
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Disclaimer: This article is solely for informational purposes. Do not self-diagnose or self-medicate, and in all cases consult a certified healthcare professional before using any information presented in the article. The editorial board does not guarantee any results and does not bear any responsibility for any harm that may result from using the information provided in the article.
