Reasons Why Vitamin C is good for Aging Skin – Vitamin C a must-have ingredient for Aging Skin

vitamin C for aging skin

Vitamin C for Aging Skin – Vitamin C like we all know is a vital and multi-functional ingredient for glowing & radiant skin & complexion. Vitamin C assists in helping our skin’s ability to heal itself and minimize scars. Usually, normal skin contains high concentrations of Vitamin C and that is what supports collagen synthesis and antioxidant protection.

As a fact, collagen production decreases with an increase in age, therefore, the level of Vitamin C decreases as and when we age. This is why Vitamin C for Aging skin is highly important. It helps in keeping the skin as normal as possible.

Must Read: Vitamin B12 – Importance, Deficiency Symptoms, and Sources

Here are some more reasons why you should prefer to use Vitamin C for Aging Skin in your daily skincare routine:

  • Antioxidant:

antioxidant

Yes! We have all heard the term ‘antioxidant’. But, what does it really mean? It is substances that are capable enough to provide protection against oxidative stress by scavenging free radicals. Now, free radicals are basically high reactive molecules with unpaired electrons from which you can’t escape because they follow you around because of their instability and that is what can damage other molecules of your skin cells like proteins, lipids, and nucleic acids. These free radicals generate through metabolic processes, exposure of skin to UV Radiation, toxins &pollution and also accelerate as we age, when our defense mechanisms start to decrease. Here is where Vitamin C helps the skin from aging and damaging. It counter attacks the damaging effect of free radicals and provides electrons to neutralize free radicals. This is how it regenerates Vitamin E levels in the skin and makes the skin-soothing and better.

  • Collagen Synthesis:

collagen-synthesis

Always remember, Collagen and Elastin are two such primary structural proteins of the dermis that provide strength, support, and elasticity to the skin. Now, as we age, collagen, as we discussed, begins to slow down in production. The same is with elastin production. This leads to signs of aging skin and wrinkles. This is where Vitamin C assists in promoting collagen synthesis, therefore, creating changes in collagen molecules that help in reducing skin signs of aging like lines and wrinkles. This helps in keeping the skin naturally young (youthful).

Also Read: 7 Small Tips that will leave a Big Impact on your Skin this Winter Season

Vitamin C for Aging Skin

  • Photo Protection:

photo-protection

Vitamin C helps in reducing photodamage with its regulating collagen synthesis. Although Vitamin C is not entirely helpful in protecting the skin from UVA and UVB spectrum like sunscreens, it still assists in limiting damage induced by them with the help of its Antioxidant functionality. Vitamin C if applied with a combination of Vitamin E is more effective in preventing skin from photodamage.

  • Depigmenting Agent:

depigmenting-agent

Vitamin C reduces the discoloration of skin tone. It also helps in brightening the skin complexion and hence, makes the skin look healthy and radiant. Vitamin C also helps in making melanin that produces our own skin color and also helps in skin tanning.

These are some major reasons why you should prefer to use Vitamin C for aging skin.

Recommended Reading: Functions of Vitamin D

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Disclaimer: This article is solely for informational purposes. Do not self-diagnose or self-medicate, and in all cases consult a certified healthcare professional before using any information presented in the article. The editorial board does not guarantee any results and does not bear any responsibility for any harm that may result from using the information provided in the article.

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