International Yoga Day 2019: International celebrities who swear by yoga

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Yoga is a great form of exercise which doesn’t require any special equipment. Yoga helps in enhancing flexibility, endurance and it also tones the muscle. Not only in India, but there are many international celebrities who swear by yoga.

international celebrities who swear by yoga

Here are some International celebrities who swear by yoga

Adam Levine

The ‘Girls like you’ hitmaker Adam Levine revealed that he performs yoga regularly to relax his mind and soul. In an interview in 2011, when asked about Yoga the singer said, “At any Maroon 5 concert, you’ll see a room backstage marked ‘Yoga.”

David Beckham

The football legend David Beckham never fails to amaze us with his perfect body. The soccer star practice Bikram yoga regularly that relaxes and strengthen his body and mind. He also reportedly performs many yoga asanas with his wife, Victoria Beckham, to accumulate deeper intimacy and connection.

Do read: Indian celebrities who love yoga and promote it

International celebrities who swear by yoga

Lady Gaga

Lady Gaga has clearly talked about the benefits of yoga. She practices Bikram yoga which helped her to recover from an eating disorder and surgery. According to Lady Gaga, yoga is not only a celebrity fitness hack, but it is also a part of a well-balanced life.

Meghan Markle

When Meghan Markle engaged to Prince Harry, she sat down with Best Health’s Melissa Greer to chat about yoga. Meghan’s mother is a professional Yoga trainer, so she also practices yoga on a daily basis. She follows the regime and swears by it.

Must read: Origin and history of yoga, Development of Yoga

Matthew McConaughey

Matthew McConaughey is a fitness addict and often seen practicing yoga. For him, Yoga is one of his favorite workouts. He prefers healthy eating and yoga is part of his fitness regime.

International celebrities who swear by yoga

Madonna

Madonna, an American singer practices Ashtanga yoga that uplift energetic movements and the postures. Madonna began to practice Ashtanga yoga after the birth of her daughter, Lourdes to get back in shape. Her fitness trainer, Carlos Leon inspires her to adopt yoga as a way to stay in shape. And even after so many years, she is still in great shape.

Do read: International Yoga Day quotes, messages, wishes, Whatsapp Statu

Robert Downey Jr

Robert Downey, Jr., popularly known as Ironman was arrested in 2001 on drug charges, but the actor started practicing 12-step programs, yoga, and meditation. The story of Robert Downey Jr. is one of the most impressive and inspiring stories for people.

Must read: Relax your mind soul & body with Yoga

Beyonce

A famous American singer, Beyonce has been known to practice yoga as part of her health and fitness routine. She believed that practicing yoga every day can built confidence and give mental peace.

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