Must Watch: Aamir Khan’s fat to fit Transformation

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Mr. Perfectionist is what Aamir Khan is called and he proves to be an epitome of perfection each time he is on screen. Here is more about his Fat to Fit journey.

fat to fit

His upcoming sports drama Dangal is yet to be screened in theatres, but before the film, this Behind the scenes video is trending with a hashtag #AamirKhanFatToFit.

The video talks about Aamir’s tremendous transformation into bulky Mahavir Singh Phogat back to a lean version with abs.

A bodysuit could have been an option but it was never a preferred choice for Aamir. He said, “It wouldn’t look good with a bodysuit. Fine, you’ll look bulky with a shirt on but I wouldn’t get the feel right.” He added, “Initially, I thought I won’t be able to do this. I would let go off all negative thoughts and focused on the day.” He consulted dietician Dr. Nikhil Dhurandhar from the USA, who gave him a customized calorie-deficit plan. “Diet has to be proper for weight loss. You can exercise as much as you want but if the diet is not right then you’ll never get the desired results.”

Vidhu Vinod Chopra commented, that only an ‘Idiot’ like Aamir Khan could make Dangal. “Aamir is a madman. We call him ‘idiot’ like you saw in 3 Idiots. So, only he can do this. If you aren’t that then you can make a lot of money and leave the world but ‘idiots’ (people crazy for their work) remain forever”.

Watch the trending video here:

The film is scheduled to release on December 23.


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