Best five yoga poses for runners
People who are fond of high-intensity workouts like running should couple their workout regime with some yoga asanas for proper
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How to reduce risk of developing Poly Cystic Ovary Syndrome – PCOS
A nutritious and well-balanced diet helps to reduce the risk of developing symptoms of PCOS. It also helps in
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Eye Health tips : What to keep in mind while buying sunglasses
Be it any season, all of us look for efficiency as well as style. Be it our clothes or
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Women Health : Nutrients Women of all ages need most
With lot more responsibilities on their shoulders, women are getting more health conscious. Healthy food and workout are becoming a
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Best natural home remedies for Cough and Cold
Once you get caught by the demon of “Cough and Cold”, there’s no quick respite. Even antibiotics will take a
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